The 3-Hour Diet Cookbook

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Paperback, Collins, 2008, ISBN13 9780061118470, ISBN10 0061118478

About this item

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet!

Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning, The 3-Hour Diet, and The 12-Second Sequence have helped even the busiest people get slimwithout deprivation, counting calories, or giving up carbsand keep the pounds off for good. Now, with The 3-Hour Diet Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet even easier.

Filled with delicious recipes the whole family will lovefrom a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly.

With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet Cookbook is an essential tool for anyone who wants to get slim, fit, and healthyand stay that wayfor a long time to come. Losing weight has never been easier!

Specifications

Publisher: HarperCollins Publishers
Publish Date: Jun 03, 2008
ISBN-13: 9780061118470
ISBN-10: 0061118478
Format: Paperback
Number of Pages: 368
Written in: ENG
Shipping Weight (in pounds): 1.85
Product in Inches (L x W x H): 9.0 x 7.1 x 0.8
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