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Book Information
The following content was provided by the publisher.
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze.
Specifications
| Author: | Moreno, Mike |
| Publisher: | Simon & Schuster |
| Publish Date: | Mar 2011 |
| ISBN-13: | 9781451648652 |
| ISBN-10: | 1451648650 |
| Format: | Hardcover |
| Number of Pages: | 243 |
| Shipping Weight (in pounds): | 1.0 |
| Product in Inches (L x W x H): | 6.2 x 0.9 x 9.1 |
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results 43 60
Great Book This book is amazing. I lost 8lbs in 7 days. If you follow it exactly you will get big results. So glad I purchased this book. Price was cheap and quick deliver to my home. Received in 2 days. 05/13/2011
The 17th Day Diet works! I started this diet nine days ago and I have already lost 7 lbs. It is easy to follow and is safe. Nothing unrealistic is asked and this can be followed long term as a lifestyle change. 05/03/2011
Good Diet Book As the book says, you can do anything for 17 days. I just started this and have lost a little over 3 pounds in 1 week. A friend has lost 14..she's in the second stage. And a friend of hers lost 30+. It's a very healthy, doable diet. The style of writing is very casual so you don't feel like you are being lectured about your weight. In fact he's very encouraging and funny at times. Give it a try...it might work for you. 04/30/2011
Loving it so much I really recommend this book to anyone who has a collection of dvd workouts and diet books collecting dust. I really love the way the information is given brief, simple and very effective. Lost 4 lbs in one week and just got thru reading section one only. You just have to have it! And I do a simple 30 minute workout, low impact due to the fact that the 17 minute workout DVD is SOLD out wherever it is being sold. But the diet still works... 05/02/2011
9-12 of 44 total reviews
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