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Book Information
The following content was provided by the publisher.
A follow up to the bestselling original, this second volume offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more.
Specifications
| Author: | Taste of Home Magazine |
| Publisher: | Penguin Group USA |
| Publish Date: | Dec 2010 |
| ISBN-13: | 9780898218299 |
| ISBN-10: | 0898218292 |
| Format: | Paperback |
| Number of Pages: | 320 |
| Shipping Weight (in pounds): | 3.0 |
| Product in Inches (L x W x H): | 8.0 x 0.7 x 8.8 |
Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection!: Lose Weight with 416 More Great Recipes! 4 7
A Healthy and Delicious Cookbook I've always liked the Taste of Home cookbooks and magazines but found alot of the recipes too high in calories, fat, carbs, etc. I purchased my first Taste of Home Comfort Food Diet Cookbook last year. All the recipes my daughter and I have tried have been very tasty and healthy. I started looking for another Taste of Home cookbook with additional recipes and saw this one. I'm eager to get started. As with the first book--the recipes all look very "delicious". 01/01/2011
Great recipes This is an excellent cookbook if you want to eat healthier versions of comfort foods. I appreciate how nutritional facts are broken down so I can figure out WW points. Pictures for recipes also a big plus. 01/07/2012
ok I have several of these comfort food diet cook books. This one is a little more above for the average cook. Alot of the recipes call for things that are not laying around the house. . . 04/19/2012
LOVE THIS BOOK I love this book x 10. Great recipes!!! Not only do you get 416 recipes but the book also provides a lot of other healthy advice and a 6 week meal plan..The book also has a picture for almost every recipe in the book. I love when cook books have pictues!!! I have a lot of cook books many are only used once or twice and then given away but this one is definitely a keeper!!! 10/06/2011
1-4 of 5 total reviews
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