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About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Penguin Group USA, 2010, ISBN13 9780898218299, ISBN10 0898218292
A follow up to the best-selling original, this second volume of "Comfort Food Diet Cookbook" offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.
|Number of Pages:||320|
|Author:||Woodward, Peggy , Cassidy, Catherine|
|Publisher:||Simon & Schuster|
|Publication Date:||December, 2010|
|Digital Video Formats:||Paperback|
|Assembled Product Dimensions (L x W x H):||8.00 x 9.00 x 1.00 IN|
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