Tai Chi for Diabetes: Living Well With Diabetes

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Tai Chi for Diabetes: Living Well With Diabetes

Format:  Paperback,

185 pages

Publisher: Trafalgar Square

Publish Date: Jan 2009

ISBN-13: 9781921295140

ISBN-10: 1921295147

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An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.

Specifications

Publisher: Trafalgar Square
Publish Date: Jan 2009
ISBN-13: 9781921295140
ISBN-10: 1921295147
Format: Paperback
Number of Pages: 185
Shipping Weight (in pounds): 1.1
Product in Inches (L x W x H): 6.75 x 9.25 x 0.75
Walmart No.: 9781921295140

Book description

An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi
With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.

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