T'ai Chi: Beginning Practice - With David-Dorian Ross

3.0 stars
2 reviews ratings
List price $14.98  (You save 41%)
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About this item

Includes two full-length programs. The "Tai Chi For Beginner's" workout cultivates the body's natural energy reserves, improves health and increases longevity. Morning practice with breathing and visualization awakens and energizes. Evening practice with breathing and visualization unwinds and soothes the body and mind.

AM Chi for Beginners Workout awakens and energizes your body and mind for the day ahead.



Starring: David-Dorian Ross
Studio Name: Gaiam America
DVD Release Date: 12/07/2004
Rating: Not Rated
Format: DVD
Run Time (in minutes): 70 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.25

Customer reviews

Customer Reviews | 2 reviews | 3 out of 5

3.0 stars

2 reviews | 3 out of 5

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The best DVD teaching Tai Chi

Customer review by DRMevissa

5.0 stars by DRMevissa

This is the best DVD for Tai Chi that we have ever found. We tried several DVDs before, but this is definitively the BEST! We discovered it some years ago and never found a better one. We have used it every morning, and it makes a great difference in the way my husband and I conduct our daily lives. If you have a hard time meditating, this set of slow movements, with a relaxing background music, plus the pleasant and clear, calm instruction of David Ross, give you all you need: the calm mind and also adds an incredible tranquility to your inner being. Excellent for reducing stress, controlling anxiety, and making you feel great! I strongly recommend it!

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Tampa Bay, FL
Would recommend to a friend? Yes
Ownership:Longer than one year
Age:55 - 64
Usage:Every day
not what i placed the overnight order for

Customer review by doyouknowwhatitype

1.0 stars by doyouknowwhatitype

The video i recieved is not the one that i ordered. It has the same title, but not the same content. The one I ordered has am and pm routines and is 70 minute run time. What I got is am only and 55 minute run time. Very disappointed. Was looking forward to using it. Now I have to try and return.

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Lock Haven, PA
Would recommend to a friend? No
Ownership:1 week or less
Age:35 - 44

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