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Item Description
The Supreme 90-Day workout guide employs muscle confusion to accelerate results. This complete 10 day-workout DVD set turns your body into a fat-burning machine. The muscle confusion workout DVD set features various routines that include strength routines to build lean muscle, cardio routines which destroy fat and ab-blasting routines for a flat tummy. This DVD set includes "Supreme Nutrition" by Tosca Reno, a New York Times bestselling author.
Supreme 90-Day Workout Guide:Get fit in 90 days Uses muscle confusion to accelerate results Includes "Supreme Nutrition" by New York Times Bestselling author Tosca Reno Complete 10-DVD set Clinically proven results 5 DVDs for strength routines to build lean muscle 3 DVDs for fat-destroying cardio routines 2 DVDs for core and ab-blasting workouts Turn your body into a fat-burning machine
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Specifications
| Battery Type: | Does Not Contain a Battery |
| Multi Pack Indicator: | No |
| Model No.: | 4818-6 |
| Shipping Weight (in pounds): | 0.95 |
| Product in Inches (L x W x H): | 7.5 x 1.5 x 10.5 |
| Walmart No.: | 000956579 |
Rated 4.7 out of 5 by 58reviewers.
Rated 5 out of 5 by Trainer2 I purchased this product to see how it compares to P90X. I think the value is outstanding and it compares very well in routines, intensities and overall effectiveness. Why waste money on hype? 12/12/2011
Rated 5 out of 5 by julesar It works t beautifully if you USE it!!! This set has a five star average rating out of 43 reviews at collage. Not to say everyone will love it. However, the comment "all I can say is it doesn't work" leads me to believe that the previous reviewer didn't honestly use the program as intended for 90 days. This is a very thorough, no-nonsense program as Tom Holland knows his stuff and gets down to business. But be real, reviewer..you have to actually DO the program if you expect it to work. 09/27/2011
Rated 5 out of 5 by StacyDB Best Home Workout Mr. "It Doesn't Work" obviously is in phenomenal shape, or did use it. This is no joke, folks. No fluff, stupid music, or annoying trainers. Gets right down to business. And don't be afraid, because it's actually doable, with some alterations at first. You do what you can, plus a few more reps :) Biggest bang for your buck out there. 10/05/2011
Rated 5 out of 5 by NorthTXBrit Excellent I am in pretty good shape (run/lift weights 5x a week). I added this DVD set to add some variety to my cardio/weights. It works. It attacks a whole different group of muscles than weights or running. These dvd's wont make you huge (muscles#. BUT if you want to tone up and add variety to your work out routine, this self paced #cheap) DVD set is the way to go. For $20 you cant go wrong...thats a movie and popcorn. Just push yourself and you will be dripping sweat by the time 30 minutes are done. 10/29/2011
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