The Supreme 90-Day workout guide employs muscle confusion to accelerate results. This complete 10 day-workout DVD set turns your body into a fat-burning machine. The muscle confusion workout DVD set features various routines that include strength routines to build lean muscle, cardio routines which destroy fat and ab-blasting routines for a flat tummy. This DVD set includes "Supreme Nutrition" by Tosca Reno, a New York Times bestselling author.
|Battery Type:||Does Not Contain a Battery|
|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||0.95|
|Product in Inches (L x W x H):||7.5 x 1.5 x 10.5|
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