Supreme 90-Day Workout Guide

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Supreme 90-Day Workout Guide

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Item Description

The Supreme 90-Day workout guide employs muscle confusion to accelerate results. This complete 10 day-workout DVD set turns your body into a fat-burning machine. The muscle confusion workout DVD set features various routines that include strength routines to build lean muscle, cardio routines which destroy fat and ab-blasting routines for a flat tummy. This DVD set includes "Supreme Nutrition" by Tosca Reno, a New York Times bestselling author.

Supreme 90-Day Workout Guide:
  • Get fit in 90 days
  • Uses muscle confusion to accelerate results
  • Includes "Supreme Nutrition" by New York Times Bestselling author Tosca Reno
  • Complete 10-DVD set
  • Clinically proven results
  • 5 DVDs for strength routines to build lean muscle
  • 3 DVDs for fat-destroying cardio routines
  • 2 DVDs for core and ab-blasting workouts
  • Turn your body into a fat-burning machine
  • Specifications

    Battery Type: Does Not Contain a Battery
    Multi Pack Indicator: No
    Model No.: 4818-6
    Shipping Weight (in pounds): 0.95
    Product in Inches (L x W x H): 7.5 x 1.5 x 10.5
    Walmart No.: 000956579

    Customer Product Reviews

    Rated 4.7 out of 5★ by 60reviewers.
    Rated 5 out of 5★ by I purchased this product to see how it compares to P90X. I think the value is outstanding and it compares very well in routines, intensities and overall effectiveness. Why waste money on hype? 12/12/2011
    Rated 5 out of 5★ by It works t beautifully if you USE it!!! This set has a five star average rating out of 43 reviews at collage. Not to say everyone will love it. However, the comment "all I can say is it doesn't work" leads me to believe that the previous reviewer didn't honestly use the program as intended for 90 days. This is a very thorough, no-nonsense program as Tom Holland knows his stuff and gets down to business. But be real, have to actually DO the program if you expect it to work. 09/27/2011
    Rated 5 out of 5★ by Best Home Workout Mr. "It Doesn't Work" obviously is in phenomenal shape, or did use it. This is no joke, folks. No fluff, stupid music, or annoying trainers. Gets right down to business. And don't be afraid, because it's actually doable, with some alterations at first. You do what you can, plus a few more reps :) Biggest bang for your buck out there. 10/05/2011
    Rated 5 out of 5★ by Excellent I am in pretty good shape (run/lift weights 5x a week). I added this DVD set to add some variety to my cardio/weights. It works. It attacks a whole different group of muscles than weights or running. These dvd's wont make you huge (muscles#. BUT if you want to tone up and add variety to your work out routine, this self paced #cheap) DVD set is the way to go. For $20 you cant go wrong...thats a movie and popcorn. Just push yourself and you will be dripping sweat by the time 30 minutes are done. 10/29/2011
    Rated 5 out of 5★ by worth the money Im 43 years old ,5foot 6 210 pounds.ive only used this for 1 week and i can already feel a boost in energy,my body is sore but thats my fault for being so out of shape.workouts are only 30 minutes but it feels like an an pushes you to the limit.EXCELLANT VALUE. 03/04/2012
    Rated 5 out of 5★ by A Complete workout for $20!!! I have had this for a few days now....ok, I did the first dvd, as much as I could. I felt really good after!I can feel it in my arms and my abs!! Disc 2 you need a ball, I don't have one. I do suggest a mat though if you don't have carpet like me. I also purchased some weights, 3 lbs. This video in one day had me feeling muscles I didn't know I had! I am looking forward to the cardio and getting back into shape. Don't be worried about the price....what a great deal! I got this set, a set of weights, Protein powder, a detox cleanse kit, and a mat for $80 here at I love it! I like the workouts, I use to go to lifetime fitness and get personal training....this is just like that! These are workouts that work muscle and strength. It fast paced...but you can go at your own pace and just do your best. Being consistant with this workout will be key. Also diet. You have to start somewhere....and take small steps. This is a great workout for beginners....or advanced. Goodluck! 01/02/2012
    Rated 5 out of 5★ by TERRIFIC Workout! This product is (according to other reviews I've read elsewhere) comparable to P90X or Insanity in many ways....banking on that along with the price (can't beat it) I purchased mine from Walmart. I've not been disappointed, it delivers and more. I was using another popular program for women, and while I really like that and got some results (some weight loss mostly), there's no comparison as to which workout challenges you to the max. I haven't had the Supreme 90 system long, it's going on 2 weeks as of this writing. But I can tell the difference with the first workout, and am very please. I'm not 'fit or ripped' like the participants, and I'm 58 years (going on 12), but I get through the workouts, and I'm getting stronger with each DVD. They make it look easy, but it's not--you'll sweat, and you'll hurt in a good way. But you have to work it....every day. Comes with a calendar, packaging is cheap, but you're paying for results, not fluff. Get a DVD folder. And some decent dumbells, and a stability ball. You'll love/hate the ball :) 03/03/2012
    Rated 5 out of 5★ by Excellent low cost alternative program! Have had this program just over a week, and have test driven all of the discs. I have been through both P90X and Insanity programs twice each, and this program still has me sweating and working muscles I didn't know I had! Not as cardio intense as Insanity and Tom Holland is not as annoying to listen to as Tony Horton. Good mix of cardio and weights in each disc, incorporates a little bit of ab workouts in each, and has several moves using a stability ball. Good variety and pace, will definitely continue to use, and you can't beat the price! 03/18/2012
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