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Book Information
The following content was provided by the publisher.
This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.
Specifications
| Author: | Delavier, Frederic |
| Publisher: | Human Kinetics |
| Publish Date: | Mar 2010 |
| ISBN-13: | 9780736092265 |
| ISBN-10: | 0736092269 |
| Format: | Paperback |
| Number of Pages: | 192 |
| Shipping Weight (in pounds): | 2.0 |
| Product in Inches (L x W x H): | 7.66 x 0.46 x 10.0 |
Strength Training Anatomy 1 1
Great book to have when planning your workouts. 11/29/2011
1-1 of 1 total reviews
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