|Publisher:||Simon & Schuster|
|Publish Date:||Jan 2011|
|Number of Pages:||288|
|Shipping Weight (in pounds):||1.5|
|Product in Inches (L x W x H):||7.25 x 10.5 x 0.75|
Losing just 5% of your body weight along with exercise can cut your risk of developing diabetes by up to half. Following a high-fiber diet for just 6 weeks can make a remarkable difference-included are over 40 delicious low-fat, low-sugar recipes. Actively expressing your emotions can lower your blood sugar. Patient empowerment can contribute to a higher success rate in fighting diabetes You'll also find a clear, unbiased look at the latest tests, drugs, insulin therapy, surgery, alternative therapy, exercise, and diets that can bring your blood sugar into a normal range.
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