Spring Valley Pomegranate Softgels, 90 count

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Spring Valley Pomegranate Softgels, 90 count

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$7.88
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Item Description

 
  • Spring Valley Pomegranate Contains Potent Heart-Healthy Antioxidants That Help Protect Against Free Radical Damage. Pomegranate Offers The Natural Goodness of The Whole Pomegranate--Rind, Juice, and Seeds--to Provide The Maximum Benefits of The Fruit. All The Benefits and Antioxidant Protection of Pomegranate Juice Without The Sugar and Calories.

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Model No.: 35433
Shipping Weight (in pounds): 0.45
Product in Inches (L x W x H): 1.98 x 1.98 x 4.21
Walmart No.: 004090109

Health notes

Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

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Give Old Favorites a New Twist with Pomegranate

Give Old Favorites a New Twist with Pomegranate
Give Old Favorites a New Twist with Pomegranate: Main Image
The pomegranate's sweet-tart taste, ruby color, and many little seeds can add flavor and crunch to a wide variety of dishes
A symbol of fertility and rebirth, the rich ruby pomegranate has been featured in art, literature, and mythology for centuries. But that's ancient history. Today the versatility of the flavorful fruit is inspiring chefs--from the family kitchen to four-star restaurants.

Dress up any dish

Each pomegranate contains hundreds of tiny seeds encased in juice-rich ruby pulp. Devin Alexander, a chef and author of The Most Decadent Diet Ever (Broadway Books, 2008), suggests adding seeds to a salad and using the juice to make salad dressing. "The seeds are also great to add natural sweetness to black rice and whole grain pilaf dishes," she notes.

The pomegranate's sweet-tart taste, ruby color, and many little seeds can add flavor and crunch to a wide variety of dishes. Sprinkle seeds into soup or add to baked goods. For a fresh twist to an old standby, add a tablespoon of the juice and three tablespoons of seeds to guacamole. Or try Alexander's favorite use of the fruit, a variation on the traditional Purple Cow ice cream soda. "I love making Pomegranate Cows. I use pomegranate juice and vanilla frozen yogurt instead of grape juice and ice cream for a much healthier treat."

Why pick pomegranate?

You'd be hard pressed to find a healthier treat than the pomegranate. It's filled with nutrients and loaded with antioxidants. Research indicates that it can help lower blood pressure, reduce LDL (bad) cholesterol, prevent the cartilage damage that leads to osteoarthritis, slow progression of prostate cancer, and protect the arteries from plaque buildup. So isn't it time to try this superfood?

Picking and prepping

Look for fruit that is heavy for its size (and therefore juice-filled) and has bright, unblemished skin. When refrigerated in a plastic bag, pomegranates will keep for up to two months. Loose seeds can be refrigerated for up to three days, or frozen in single layers on trays and in airtight containers for up to six months. Juice can be refrigerated for up to three days, or frozen for up to six months. To prepare the fruit fresh:

  • Cut the crown end off the pomegranate, and then lightly score the skin from top to bottom in quarters.
  • Immerse the fruit in a bowl of cool water and soak for a minute or two. Then break sections apart.
  • Seeds will sink to the bottom of the bowl; rind and membrane will float. Skim off and discard the rind and membrane. Scoop up and drain seeds, and then pat dry.

And if that's too much trouble, let someone else do the work: shop for 100% pomegranate juice.

Mary Duffy is a Los Angeles-based writer who sipped pomegranate juice the whole time she was working on this article.

Customer Product Reviews

Rated 5 out of 5★áby 10reviewers.
Rated 5 out of 5★áby A very helpful product This product lives up to everything my husband and I hoped it would be. Seems to help. 05/03/2010
Rated 5 out of 5★áby I use this product for leg and foot cramps I get at night. I take two after dinner and it works great. No more cramps. 08/11/2013
Rated 5 out of 5★áby pomegrante supplement 250mg. I have just started taking this supplement It is a good source of antioxidants. 03/21/2013
Rated 5 out of 5★áby very good This product works it's very good for your health! 10/17/2013
Rated 5 out of 5★áby I know it is great for you. That is why I use it. 05/31/2013
Rated 5 out of 5★áby Spring Valley Pomegranate Dietary I have been taking for a couple of years. It has been a good product so far. 07/28/2010
Rated 5 out of 5★áby Pomegranate pills I've been taking these for some time and they seem to help with my overall health. 06/26/2014
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