Spring Valley: Natural Easy To Swallow 600 Mg Bone Health Calcium Dietary Supplement, 100 Ct

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    Spring Valley: Natural Easy To Swallow 600 Mg Bone Health Calcium Dietary Supplement, 100 Ct

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    Item Description

    Spring Valley: Calcium Dietary Supplement, 600 mg, aids those needing a calcium boost. Each easy-to-swallow, natural dietary supplement provides 600 mg of calcium when taken daily as directed. Vitamin D has been added to help improve the absorption of the Spring Valley Dietary Supplement, which promotes bone health. These calcium dietary supplements are gluten free, artificially flavored and preservative free.
    Spring Valley: Natural, Easy-To-Swallow 600 Mg Bone Health Calcium Dietary Supplement, 100 ct:
    • 100 ct
    • 600mg
    • No gluten
    • No added preservatives
    • No artificial flavors


    More Information
    Model No.: 0007874243518
    Shipping Weight (in pounds): 0.55
    Product in Inches (L x W x H): 2.31 x 2.31 x 4.44
    Walmart No.: 551079087


    Calcium (As Calcium Carbonate) 1.2 G (1200Mg)…120%. Other Ingredients: Corn Starch, Maltodextrin, Acacia, Croscarmellose, Modified Corn Starch, Polyethylene Glycol, Magnesium Trisilicate, Mica (Color), Titanium Dioxide, Dextrose, Sodium Carboxymethylcellulose, Mineral Oil, Sodium Citrate, Polysorbate 80 And Dextrin] And Magnesium Stearate.


    • Suggested use: as a dietary supplement, take two (2) tablets daily witha meal. Keep out Of reach Of children. Store in a dry place at roomtemperature (59-86 f) with lid tightly closed.


    For your protection, do not use in imprinted seal under cap is brokenor missing.

    Health notes

    Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

    Disclaimer: All content provided in health notes is for informational purposes only and is not intended to substitute for the diagnosis, treatment and advice of a medical professional. Always consult your doctor before changing or undertaking a new diet or exercise program:

    • If you are under eighteen (18) years old
    • If you are pregnant or nursing
    • If you have health problems or any questions about your health

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    It is important not to make any changes in your self-care, including taking supplements, before or after surgery without your doctor's express recommendation. If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all food products prior to consumption. If the ingredient list is not available on the food product, check with the food manufacturer, or do not consume the product. Likewise, the content author, Aisle7, does not recommend or endorse any specific products.

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    Used with permission. © Copyright 2013. All Rights Reserved.


    • Reliable and relatively consistent scientific data showing a substantial health benefit.
    • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
    • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

    Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

    For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

    This supplement has been used in connection with the following health conditions:

    Used for AmountWhy
    Gestational Hypertension
    1,200 to 1,500 mg daily3 stars[3 stars]
    Supplementing with calcium may reduce the risk of gestational hypertension.
    Lactose Intolerance
    500 to 1,200 mg daily depending on age and other calcium sources3 stars[3 stars]
    As lactose-containing foods are among the best dietary sources of calcium, lactose-intolerant people may want to use calcium supplements as an alternative source.
    800 to 1,500 mg daily depending on age and dietary calcium intake 3 stars[3 stars]
    Calcium supplements help prevent osteoporosis, especially for girls and premenopausal women. It is often recommended to help people already diagnosed with osteoporosis.
    1,200 to 1,500 mg daily3 stars[3 stars]
    An analysis of double-blind trials found calcium supplementation to be highly effective in preventing preeclampsia.
    Premenstrual Syndrome
    1,000 to 1,200 mg daily3 stars[3 stars]
    Calcium appears to reduce the risk of mood swings, bloating, headaches, and other PMS symptoms.
    Consult a qualified healthcare practitioner3 stars[3 stars]
    Calcium supplements may be helpful in preventing and treating rickets.
    Breast-Feeding Support
    1,000 mg daily2 stars[2 stars]
    Continuing to take prenatal vitamins will help ensure your body gets the nutrients it needs for breast-feeding. Especially important is continued calcium intake.
    Celiac Disease
    Consult a qualified healthcare practitioner2 stars[2 stars]
    The malabsorption that occurs in celiac disease can lead to multiple nutritional deficiencies. Supplementing with calcium may correct a deficiency.
    High Cholesterol
    800 to 1,000 mg daily2 stars[2 stars]
    Some trials have shown that supplementing with calcium reduces cholesterol levels.
    High Triglycerides
    800 mg daily2 stars[2 stars]
    Calcium supplementation has been shown to reduce triglyceride levels.
    800 to 1,500 mg daily2 stars[2 stars]
    Calcium supplementation has been shown to lower blood pressure in people with hypertension.
    800 mg daily2 stars[2 stars]
    In a study of obese people following a low-calorie diet, those receiving a calcium supplement lost significantly more weight than those given a placebo.
    Pregnancy and Postpartum Support
    Obtain a total of 1,500 to 2,000 mg daily, including both supplement and food sources2 stars[2 stars]
    Calcium needs double during pregnancy. Supplementing with calcium may reduce the risk of preeclampsia and pre-term delivery and improve the bone strength of the fetuses.
    Tension Headache
    (Vitamin D)
    1,000 to 1,500 mg per day (plus the same amount of calcium) 2 stars[2 stars]
    In preliminary research, people with chronic tension-type headaches who were also suffering from severe vitamin D deficiency experienced an improvement in their symptoms after supplementing with vitamin D and calcium.
    Amenorrhea and Osteoporosis
    (Vitamin D)
    Refer to label instructions 1 star[1 star]
    Despite the lack of evidence that calcium and vitamin D supplements alone are helpful to amenorrheic women, they are still generally recommended to prevent the added burden of calcium and vitamin D deficiency from further contributing to bone loss.
    Colon Cancer
    Refer to label instructions 1 star[1 star]
    Through a variety of mechanisms, calcium appears to reduce precancerous conditions in the colon and the risk of colon cancer.
    Refer to label instructions 1 star[1 star]
    Taken with vitamin D, calcium significantly improved mood in people without depression in one study.
    Refer to label instructions 1 star[1 star]
    Muscles that are calcium-deficient tend to be hyperactive and therefore might be more likely to cramp. Calcium may help prevent menstrual cramps by maintaining normal muscle tone.
    Refer to label instructions 1 star[1 star]
    Some doctors recommend calcium to people with gum diseases. Calcium given to people with periodontal disease has been shown to reduce bleeding of the gums and loose teeth.
    Insulin Resistance Syndrome
    Refer to label instructions 1 star[1 star]
    One study found that supplementing with calcium improved insulin sensitivity in people with hypertension.
    Kidney Stones in People Who Are Not Hyperabsorbers of Calcium
    Refer to label instructions 1 star[1 star]
    Calcium appears to interfere with the absorption of oxalate, which reduces the risk of stone formation.
    Migraine Headache
    Refer to label instructions 1 star[1 star]
    Taking large amounts of the combination of calcium and vitamin D has been reported to produce a marked reduction in the incidence of migraines in several women.
    Multiple Sclerosis
    Refer to label instructions 1 star[1 star]
    Calcium levels have been reported to be low in people with MS. In one study, people given a combination of cod liver oil, magnesium, and calcium had a significantly reduced number of MS attacks.

    Calcium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis is probably its most well-known role.

    Copyright (c) 2014 Aisle7. All rights reserved. Aisle7.com

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    Learn more about the authors of Aisle7 products.

    The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

    Customer Product Reviews

    Rated 4.6 out of 5★áby 8reviewers.
    Rated 2 out of 5★áby I usually buy the soft-gels but they were sold out. I bought this product specifically because it says easy to swallow. It is NOT. It takes two to three attempts to swallow these pills. I wish I had waited till the liquid gels were back in stock. 09/08/2012
    Rated 5 out of 5★áby I take vitamin D so i needed calcium without any, this works great. 09/27/2012
    Rated 5 out of 5★áby Great Value These tablets are easy to swallow and a great value.They measure about 1/2 inch long. 03/06/2013
    Rated 5 out of 5★áby No complaints Works all the same. Cant beat the price for this supplement either. 07/11/2014
    Rated 5 out of 5★áby Good Price I wanted plain calcium because I already take enough vitamin D, and this was the best price. Spring Valley makes very good products and I trust them. 09/01/2014
    • 2015-06-30T07:20:43.309-05:00
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    While we strive to obtain accurate product information, we cannot guarantee or ensure the accuracy, completeness or timeliness of any product information. We recommend that you do not solely rely on the information presented on this website and that you always read labels, warnings, and directions and other information provided with the product before using or consuming a product. For additional information about a product, please contact the manufacturer. Walmart.com assumes no liability for inaccuracies or misstatements about products. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Content on this website is for reference purposes only and is not intended to substitute for advice given by a physician, pharmacist or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

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