Spring Valley Calcium Supplement 600 mg with Vitamin D, 250 ct Twinpack

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Spring Valley Calcium Supplement 600 mg with Vitamin D, 250 ct Twinpack

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Support your bone health with Spring Valley Calcium Supplement. This calcium supplement with Vitamin D is free of gluten, added preservatives, and artificial flavors, to make it a supplement that more people can benefit from. Taking a Vitamin D Calcium Supplement can especially help teen and young adult women who are at high risk of osteoporosis later in life. The Vitamin D in this Spring Valley Calcium Supplement improves the absorption of calcium. Approved by the U.S. Pharmacopeia, this calcium supplement with Vitamin D meets quality and potency requirements. This twin pack of Spring Valley Calcium Supplement includes two bottles, with 250 tablets in each bottle. Each tablet contains 600 mg of calcium.

Spring Valley Calcium Supplement with Vitamin D:
  • Spring Valley calcium contains no gluten, no added preservatives and no artificial flavors
  • Regular exercise and a healthy diet with enough calcium can help teen and young adult women, who are at high risk of osteoporosis later in life, maintain good bone health and may reduce their risk of osteoporosis (Caucasian and Asian women are particularly at risk for osteoporosis)
  • Adequate calcium intake is important, but daily intakes above 2,000 mg are not likely to provide any additional benefit
  • Vitamin D in Spring Valley calcium improves the absorption of calcium
  • Confirmed release: this dietary supplement is formulated per official U.S. Pharmacopeia (USP) standards to meet quality and potency requirements


More Information
Model No.: 13427
Shipping Weight (in pounds): 2.0
Product in Inches (L x W x H): 3.06 x 6.12 x 5.47
Walmart No.: 004075466

Health notes

Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

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Vitamin D Plus Calcium Equals Longer Life

Vitamin D Plus Calcium Equals Longer Life
Vitamin D Plus Calcium Equals Longer Life: Main Image
When vitamin D and calcium were taken together, the risk of death decreased
People who take vitamin D and calcium together may live longer, according to a recent analysis published in the Journal of Clinical Endocrinology & Metabolism.

Vitamin confusion

Trying to sort out all of the research about the health effects of vitamin D and calcium may leave you more baffled than enlightened. For years, people were told to take calcium for bone health, but newer studies have linked calcium supplements with increased heart disease risk. And for all the positive studies about vitamin D, there are others that suggest that it's possible to get too much of a good thing.

Better together?

To find out more about the effects of vitamin D and calcium on longevity, researchers from around the world collaborated on a review of trials that studied the two nutrients.

Eight studies met the criteria for the analysis. The trials looked at the effects of vitamin D taken alone or in combination with calcium on mortality over the course of three years in 70,528 people. Most of the participants were women around 70-years-old.

Here's what the analysis showed:

  • Vitamin D taken alone did not appear to reduce the risk of death.
  • When vitamin D and calcium were taken together, the risk of death decreased by 7%.

The researchers suggested that calcium and vitamin D might work better in tandem than either works alone, possibly through an additive effect or through their ability to reduce the risk of several cancers.

"Calcium with vitamin D supplementation for elderly participants is overall not harmful to survival, and may have beneficial effects on general health," concluded the team.

Getting the nutrition you need

Adequate vitamin D status is linked to protection from a number of different chronic diseases, including cancer, heart disease, diabetes, and multiple sclerosis.

For many seniors, getting enough vitamin D can be a challenge. Production of vitamin D in the skin decreases with age, and food sources (like egg yolks and fatty fish) can't be relied upon to provide as much vitamin D as the body needs. Taking a supplement might be a good idea for people with low blood levels of vitamin D. Talk with your doctor about how much vitamin D is right for you.

On the other hand, it's easier to get enough calcium from your diet, even if you're lactose intolerant. Sesame seeds, tofu, sardines, and corn tortillas made with lime have lots of it, as do leafy green vegetables like bok choy and kale.

(J Clin Endocrinol Metab 2012 doi:10.1210/jc.2011-3328)

Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.

Customer Product Reviews

Rated 4.7 out of 5★áby 61reviewers.
Rated 5 out of 5★áby Spring Valley Calcium Supplement 600 mg with Vitam This was such a bargain with such a great price for the pair. I really like the prices WalMart has on all their vitamins. 03/02/2011
Rated 5 out of 5★áby Good value for a good product Every once in awhile I make a purchase that really makes me happy and this is one of them. From start to finish this was a very good experience. I like that I can order the vitamins I want online and they are so reasonably priced, plus the vitamins themselves are just what I like, pure without a lot of other stuff added to them. The package arrived quickly and the packaging is recyclable. All this for just a mere 97 cents shipping charge! 10/25/2010
Rated 5 out of 5★áby This calcium supplement is a great price. The twin-pack is a great value as well as a time-saver. Calcium is calcium - why pay more for other brands? These pills are not any harder to swallow than anyother supplement I have used; in fact, they seem a little easier to get down. Thanks, WALMART, for such a great value. 08/13/2011
Rated 5 out of 5★áby great calcium the calcium with D is great was looking for calcium that has D3 in it and it dose GREAT price too u get a lot for your money also help me feel better take with fishoil and b12 and b6 have more get up and go great for your health 12/22/2013
Rated 1 out of 5★áby Wrong Calcium I ordered Calcium Citrate and was sent Calcium Carbonate which I cannot take so I am not pleased at having to go exchange this product. 12/30/2013
Rated 5 out of 5★áby Great Product! Good Product and Great Value for the money. 02/10/2011
Rated 5 out of 5★áby Great Price For Calcium This supplement has 600 mg. of calcium in each tablet which is a moderate amount. Then there's 800 I.U. of vitamin D which is another essential nutrient. It's a very good combination at a low price. 08/05/2014
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