Spring Valley: Antioxidant Formula w/Minerals Softgels Dietary Supplement, 60 Ct

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Spring Valley: Antioxidant Formula w/Minerals Softgels Dietary Supplement, 60 Ct

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Item Description

This Spring Valley dietary supplement contains three powerful antioxidants. Vitamins A, C, and E are are extremely effective for fighting free radicals produced by radiation, smoke or some food. These three vitamins protect our body's cells from damage by  free radicals. The Spring Valley supplement also contains minerals that are important constituents of teeth, blood, muscle, bones, tissues, and nerve cells. Vitamins and minerals are both crucial in regulating our metabolism. A lack of minerals in our diet can compromise our daily performance. This antioxidant dietary supplement may improve immune health, and as an added benefit, it does not include artificial colors or flavors.

Spring Valley: Antioxidant Formula w/Minerals Softgels Dietary Supplement, 60 Ct:

  •  Immune health
  •  No gluten
  •  No added preservatives
  •  No artificial colors
  •  No artificial flavors
  •  60 count

Specifications

Model No.: 0007874249906
Shipping Weight (in pounds): 0.1
Product in Inches (L x W x H): 1.66 x 1.66 x 3.35
Walmart No.: 004009251

Health notes

Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

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Used with permission. © Copyright 2013. All Rights Reserved.

Power Up Your Brain with a Multivitamin

Power Up Your Brain with a Multivitamin
Power Up Your Brain with a Multivitamin: Main Image
People taking multivitamins performed better on immediate free recall memory tests
Some of the best advice for preventing memory loss as we age is to stay mentally and physically active. According to a review of the research published in the Journal of Alzheimer's Disease, it might also be wise to take a multivitamin, as it may improve an important type of memory.

Pooling the data on multivitamins and memory

In the review, researchers performed a meta-analysis of the pooled data from ten trials, in which healthy adults were given a daily multivitamin supplement or placebo for one month or more and changes in cognitive function were measured. The multivitamins varied among the studies, but in general they had some combination of B-complex vitamins and small amounts of other nutrients such as minerals, antioxidants, and herbal extracts.

Multivitamins help us remember what we just learned

The report noted the following findings:

  • People taking multivitamins performed better on immediate free recall memory tests. In these tests, people are presented with a list of items and then asked immediately to recall them. The diminishing ability to recall recently learned information is a hallmark of Alzheimer's disease.
  • Two of the studies in the review tested number facility by having participants count forward and backward in series (for example, by threes). Both studies found that number facility improved more in people taking multivitamins, however a clear effect could not be established through the meta-analysis because the pool of data was too small.

The researchers found that there was not enough data looking at the effects of multivitamins on general cognition, reasoning, or mental speed to demonstrate clear benefits.

"Based on the evidence, it appears that multivitamin supplements may be useful in improving free recall memory in healthy adults," said lead study author Dr. Natalie Grima of Monash University in Clayton, Australia. "Given that the recall of recently learned information is a core clinical feature of probable Alzheimer's disease, future research should investigate the effects of multivitamins in those diagnosed with Alzheimer's disease."

Preserving memory

Based on the findings from this review, taking a multivitamin every morning may be one way to maintain a youthful memory. Here are some other things you can do to protect brain function as you age:
  • Stay active. Remember to give your brain and your body regular workouts.
  • Eat fish. Preliminary research suggests that the omega-3 fats from fish might help to protect brain function.
  • Go for greens. Colorful fruits and vegetables, whether they are green, orange, yellow, red, blue, or purple, provide antioxidant nutrients that are believed to slow age-related changes in cells throughout the body, including in the brain.
  • Consider ginkgo. A number of studies have found that ginkgo can improve memory in people with age-related cognitive decline.

(J Alzheimers Dis 2012;29:561-9)

Maureen Williams, ND, completed her doctorate in naturopathic medicine at Bastyr University in Seattle and has been in private practice since 1995. With an abiding commitment to access to care, she has worked in free clinics in the US and Canada, and in rural clinics in Guatemala and Honduras where she has studied traditional herbal medicine. She currently lives and practices in Victoria, BC, and lectures and writes extensively for both professional and community audiences on topics including family nutrition, menopause, anxiety and depression, heart disease, cancer, and easing stress. Dr. Williams is a regular contributor to Healthnotes Newswire.

Customer Product Reviews

Rated 4.7 out of 5★ by 3reviewers.
Rated 4 out of 5★ by Antioxidant formula I've been using this for years instead of a multi vitamin. My health remains good so I'm assuming it helps. Easy to swallow and inexpensive if you buy it in the store. Shipping charges (you can't have free in-store pick up with this item) makes it much more expensive. I only ordered on line because my store was out-of-stock and so was I. 06/09/2013
Rated 5 out of 5★ by wonderful I AM SO PLEASED I CAN PURCHASE THIS PRODUCT ON LINE FROM WALMART! 04/23/2013
Rated 5 out of 5★ by hard to find in store but always available online! vey good 07/02/2014
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