About this item
Seapoint Farms edamame is a good source of protein, fiber, essential fatty acids and isoflavones (found only in soy). One serving of Seapoint Farms edamame provides 35mg of isoflavones.
- All-natural 90 calorie snack packs
- 8g protein, 2.5g fat, 3g fiber, 0g trans fat
- Steams in minutes
Microwave: do not open, pierce or thaw bag before cooking. Gently shakebag side To side To distribute contents evenly. Place frozen, unopenedbag this side up in microwave. Microwave on high for 2 1/2 To 3 1/2minutes (microwave ovens vary in cooking times). Let product stand for 1minute then carefully remove bag From microwave; it will be hot. Tearopen bag, pour into serving dish, season To taste And enjoy! Stove top:bring 4 cups Of water To a boil ina large saucepan. Add the contents of1 or more packages (5 oz.) Of frozen seapoint farm edamame And 1/2 tsp.Of salt (optional). Return To a boil for 4 To 5 minutes. Drain And rinsewith cold 4running water To cool. Season To taste And enjoy!
|Origin of Components:||USA|
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