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Scott Cole
Movie Description
The following content was provided by the publisher.
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and "Discover Tai Chi - For Beginners". Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The "Discover Tai Chi" series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. "Chi Man" Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30 countries, Scott is a former National Aerobic Champion, star of Abs of Steel, and is a pioneer of mind/body exercise. A regular on television ("LIVE With Regis And Kelly", "The View", "The Early Show", "CNN Headline News", "The Food Network", "HGTV", "E!", "Soap Talk"), Scott has also been featured in the Wall Street Journal for the "Discover Tai Chi" DVD series, received the NAPPA Award for his "Get Fit America For Kids" DVD, and is an author ("Athletic Abs", "Human Kinetics 2002") and contributor to over 500 publications worldwide.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Bayview Entertainment |
| DVD Release Date: | 02/10/2009 |
| Rating: | Not Rated |
| Format: | DVD |
| Run Time (in minutes): | 55 minutes |
| Language: | English |
| Shipping Weight (in pounds): | 0.18 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.44 |
Rated 4.2 out of 5 by 12reviewers.
Rated 4 out of 5 by Spacers64 Modern, easy and good for beginners. Although the music does not match the indoor background, it was still a good instructional video for someone who has never done Tai Chi. 10/25/2012
Rated 5 out of 5 by jmitch75 Excellent video! I am 59 years old and have hated exercise for 59 years.....until this video. It is so easy to follow. Scott Cole is encouraging. The movements are energizing. I have done it daily since I purchased it. Friends are noticing the body tone, I feel better - and move better! Would certainly recommend this dvd. 08/18/2012
Rated 5 out of 5 by stuipid Good DVD for beginer Explains and demonstrates moves very well. 06/06/2013
Rated 5 out of 5 by bekebud Great DVD for senior exercise Tai Chi is a great start to help seniors or a disabled person to start an easy exercise regiment.Just do what you can. 02/19/2013
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