Scott Cole: Discover Tai Chi - For Beginners

4.0 stars
15 reviews ratings
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$9.27
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About this item

Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and "Discover Tai Chi - For Beginners". Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The "Discover Tai Chi" series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. "Chi Man" Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30 countries, Scott is a former National Aerobic Champion, star of Abs of Steel, and is a pioneer of mind/body exercise. A regular on television ("LIVE With Regis And Kelly", "The View", "The Early Show", "CNN Headline News", "The Food Network", "HGTV", "E!", "Soap Talk"), Scott has also been featured in the Wall Street Journal for the "Discover Tai Chi" DVD series, received the NAPPA Award for his "Get Fit America For Kids" DVD, and is an author ("Athletic Abs", "Human Kinetics 2002") and contributor to over 500 publications worldwide.

Specifications

Starring: Scott Cole
Studio Name: Bayview Entertainment Llc
DVD Release Date: 02/10/2009
Rating: Not Rated
Format: DVD
Run Time (in minutes): 55 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
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Customer reviews

Customer Reviews | 15 reviews | 4.2 out of 5

4.0 stars

15 reviews | 4.2 out of 5

5 stars
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93%
Would recommend to a friend

Age

Gender

SCOTT COLE, DISCOVER TAI CHI FOR BEGINNERS
11/18/2010

Customer review by LUV2KAYAK

5.0 stars by LUV2KAYAK

FIRST ATTEMPT AT TAI CHI. INSTRUCTOR VERY LIKEABLE AND EASY TO FOLLOW. ESPECIALLY LIKE HOW HE INCORPORATES HIS BREATHING WITH THE MOVEMENTS. MY HUSBAND SAYS HE FEELS LESS STRESS AND HIS NECK PAIN HAS LESSENED. WE HAVE ORDERED SCOTT COLE'S DVD ON TAI CHI FOR BACK PAIN.

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LUV2KAYAK
ALBANY NY
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:55 - 64
Usage:Every day
Excellent Tai Chi for beginners
11/11/2011

Customer review by Fabulousover50

5.0 stars by Fabulousover50

I really enjoy the fluid motion and the encouraging way Scott instructs you. He goes at an easy enough pace for a beginner tai chi enthusiasts and I also really enjoy the tranquil beach setting.

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Fabulousover50
Florida
Would recommend to a friend? Yes
Ownership:5 - 6 months
Gender:Female
Age:55 - 64
Usage:Once per week
Love it! very easy to follow.
10/12/2011

Customer review by danchelle

5.0 stars by danchelle

I have a chronic illness and was worried, but this video is very easy to follow.

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danchelle
TX
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:45 - 54
Usage:Every day
1-3 of 13 total reviews See all

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