Water, Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Modified Wheat Starch, Whole Wheat Flour, Yeast, Wheat Gluten, High Fructose Corn Syrup, Cottonseed Fiber. Contains 2% Or Less of Each of The Following: Wheat Bran, Molasses, Salt, Wheat Protein Isolate, Sulfites, Vegetable Oil (Soybean And/Or Cottonseed Oils), Calcium Propionate (Preservative), Distilled Vinegar, Dough Conditioners (May Contain One Or More of The Following: Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Sulfate, Guar Gum, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And/Or Calcium Carbonate), Maltodextrin, Gum Arabic, Natural Flavor, Corn Starch, Soy Lecithin, Milk, Soy Flour, Sesame Seeds. Contains Wheat, Milk And Soy. This Product Contains 23% of Its Grain As Whole Grain And Provides 3g of Whole Grain In A 43g Serving. USDA Recommends Consuming 48g of Whole Grain Every Day.