Quaker Cap'n Crunch Original Cereal, 20 oz

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Quaker Cap'n Crunch Original Cereal, 20 oz

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Item Description

Quaker Cap'n Crunch Cereal is a quick, delicious way for your child to start the day. Made with sweetened corn and oats, Cap'n Crunch Cereal has a taste that is appealing to kids of all ages. Each serving of Cap'n Crunch Cereal contains only 110 calories and 1 gram of saturated fat. Quaker Cap'n Crunch Cereal is also trans fat and cholesterol free. Each serving also contains 1 gram of dietary fiber. Combine it with milk and a glass of juice for a complete breakfast meal. This box contains 20 oz of Cap'n Crunch Original Cereal.
Quaker Cap'n Crunch Original Cereal, 20 oz:
  • 110 calories;
  • 1g sat fat, 4% DV;
  • 200mg sodium, 8% DV;
  • 12g sugars
  • Sweetened corn & oat cereal
  • Trans fat and cholesterol free
  • One gram of dietary fiber
  • Contains folic acid


Model No.: 10030000063011
Shipping Weight (in pounds): 1.8
Product in Inches (L x W x H): 2.7 x 8.06 x 12.75
Walmart No.: 009203849

Nutrition Facts

Nutrition Facts
Serving Size 27 G
Servings Per Container 21
Per Serving
3/4 Cup With 1/2 Cup Vitamin A&D Fortified Skim Milk
Calories 110 150
Calories from Fat 15 15
% Daily Value*
Total Fat 1.5 G 2 2
Saturated Fat 1 G
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0 1
Sodium 200 Mg 8 11
Potassium 50 Mg 1 7
Total Carbohydrate 23 G 8 10
Dietary Fiber 1 G
Sugars 12 G
Protein 1 G
Vitamin A 0 4
Vitamin C 0 0
Calcium 0 15
Thiamin 25 30
Riboflavin 25 40
Niacin 25 25
Vitamin B6 25 30
Folic Acid 100 100
Zinc 25

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews

Rated 4.8 out of 5★áby 10reviewers.
Rated 5 out of 5★áby Great Cereal delivered fright to my home I'm disabled and instead of becoming easier... it is becoming harder to find online stores who deliver and groceries at a reasonable price. Thank you Walmart for your "home free" shipping and for carrying groceries we can eat. It saves me from begging family/friends to shop for me. 03/30/2013
Rated 5 out of 5★áby Good Product ~ My kids and I love it ~ Walmart has it at a good price for the quantity. 06/18/2013
Rated 5 out of 5★áby Loved for a loooooooooooooooong time With or without milk......the very best. 08/26/2013
Rated 5 out of 5★áby Great value! This was a great value, better than most stores who would charge $5.25 or $6.47 for same size. I will purchase again. Thanks! 08/12/2013
Rated 5 out of 5★áby A Childhood Favorite! I was so happy that I was able to order this online. It sure was a bargain too--just $3.00 for such a large box! I couldn't have gotten it any cheaper at the grocery store even with a coupon. It arrived just three days after I ordered and it was packaged well and very fresh. Love that Cap'N Crunch! I hope you continue to have good deals like this for us folks who order online. 09/05/2013
Rated 5 out of 5★áby Good Cereal Quite please with this product. 11/07/2013
Rated 5 out of 5★áby Yummy Sweet and delicious and it fills me up with just one small bowl. It does however tear up the roof of my mouth. BUT I WONT STOP EATING THIS. 02/16/2014
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