Customers also viewed these products

Productive Fitness CDUP Dumbbell Shoulders and Arms - Paper

This Item is no longer available
We're unable to show you buying options for this item.
Check out these related products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Dumbbells are a wonderful exercise tool that increase your strength, improve your stamina and burn calories.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Dumbbells are a wonderful exercise tool that increase your strength, improve your stamina and burn calories.

Dumbbells are a wonderful exercise tool that increase your strength, improve your stamina and burn calories- Following the dumbbell exercises on this poster, you can work your upper body to gain strength in your shoulders, rotator cuff, triceps, biceps and forearms- The chart includes safety information and it explains in simple step-by-step instructions and photos all the dumbbell exercises designed to develop your upper body strength- Protection of the spine during exercise is important and thats why all the Productive Fitness posters teach how to attain and maintain proper torso stabilization while exercising-- Check out the charts illustrations for variations on wrist and bicep curls, presses, side lying, flyes and raises-- Finish up your routines with the pec minor punch, prone external rotation, kickback, shoulder shrug and the screwdriver-- Dumbbells are designed to develop core strength and coordination, and you can increase the weights as your program develops- Poster - Paper- Dimension - 36 x 24 in-- Item Weight - 6 oz SKU: PDFT027

Specifications

Color: Multicolor
Brand: Productive Fitness
Show

Customer Q&A

Back
Questions & Answers 0 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Customer Reviews

Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.

Consider these popular products

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

Gift options are not available for this item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.