Post Great Grains Raisins Dates & Pecans Cereal, 16 oz

19 reviews ratings
By: Post
Walmart #: 009237158
Post Great Grains Raisins Dates & Pecans Cereal, 16 oz
20.5¢ / oz
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  • Excellent source of fiber
  • Whole grain cereal
  • Naturally sweet
  • About this item

    Naturally nutritious raisins and dates, wholesome pecans, crispy multi-grain flakes and crunchy multi-grain clusters for a taste inspired by raisin bread. The Post Great Grains Cereal consists of whole-food ingredients, like whole grain flakes from the actual wheat berry and steamed, rolled and baked whole wheat rather than ground wheat. Keeping the whole grain whole helps boost nutrition. The cereal also contains real fruit and nuts. The Post Selects cereal is a good source of fiber and is high in folic acid. The raisins, dates and pecan cereal, 16 oz, also contains 12 vitamins and minerals and is a good source of six B vitamins. It contains no saturated fat or trans fat and is cholesterol free.

    Post Selects Great Grains Raisins Dates & Pecans Cereal, 16 oz:

    • Excellent source of fiber
    • Whole grain cereal
    • Kosher
    • Naturally sweet


    Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added To Preserve Freshness). Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. Contains: Wheat, Pecan, Milk.


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    Zinc Dvp 2: 10
    Allergens: Contains: wheat, pecan, milk.
    Model No.: 0088491212611
    Shipping Weight (in pounds): 1.492
    Product in Inches (L x W x H): 2.15 x 6.6 x 9.75
    Assembled in Country of Origin: USA
    Origin of Components: USA
    Walmart No.: 9237158

    Nutrition Facts

    Serving Size 54 G
    Servings Per Container 8
    Amount Per Serving
    Calories 200
    Calories From Fat 35
    % Daily Value
    Total Fat 4 G* 6
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 160 Mg 7
    Potassium 210 Mg 6
    Total Carboydrate 40 G 13
    Dietary Fiber 5 G 20
    Sugars 14 G
    Protein 4 G
    Vitamin A 15
    Vitamin C 0
    Calcium 0
    Vitamin D 10
    Thiamin 25
    Riboflavin 25
    Niacin 25
    Vitamin B6 25
    Folic Acid 25
    Phosphorus 15
    Magnesium 15
    Zinc 8
    Copper 10

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4


    Customer reviews

    Customer Reviews | 19 reviews | 4.9 out of 5

    5.0 stars

    19 reviews | 4.9 out of 5

    5 stars
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    Would recommend to a friend



    it was pretty good!

    Customer review by guammymommy

    4.0 stars by guammymommy

    as far as "healthier" cereals go, it was pretty good! - now would i prefer peanut butter cap'n crunch?...sure, but that's not the best option right?

    Was this review helpful? (5) (0)
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    Would recommend to a friend? Yes
    Age:35 - 44

    Customer review by branda

    5.0 stars by branda

    This is very good cereal. I love to pour my ice cold milk over it. So crunchy. This is my #1 cereal. The dates/pecans really make this so good. Try it.

    Was this review helpful? (4) (0)
    Thank you! You have successfully submitted feedback for this review.
    Henderson Nv
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:2 - 7 weeks
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Customer review by Abby2010

    5.0 stars by Abby2010

    Very tasty

    Was this review helpful? (3) (0)
    Thank you! You have successfully submitted feedback for this review.
    Shickshinny PA
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Usage:Every few days
    1-3 of 15 total reviews See all

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