About this item
Naturally nutritious raisins and dates, wholesome pecans, crispy multi-grain flakes and crunchy multi-grain clusters for a taste inspired by raisin bread. The Post Great Grains Cereal consists of whole-food ingredients, like whole grain flakes from the actual wheat berry and steamed, rolled and baked whole wheat rather than ground wheat. Keeping the whole grain whole helps boost nutrition. The cereal also contains real fruit and nuts. The Post Selects cereal is a good source of fiber and is high in folic acid. The raisins, dates and pecan cereal, 16 oz, also contains 12 vitamins and minerals and is a good source of six B vitamins. It contains no saturated fat or trans fat and is cholesterol free.
Post Selects Great Grains Raisins Dates & Pecans Cereal, 16 oz:
- Excellent source of fiber
- Whole grain cereal
- Naturally sweet
Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Pecans, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Wheat Bran, Rice Flour, Rice, Salt, Corn Syrup, Prune Juice Concentrate, Fig Juice Concentrate, BHT (Added To Preserve Freshness). Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. Contains: Wheat, Pecan, Milk.
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|Zinc Dvp 2:||10|
|Allergens:||Contains: wheat, pecan, milk.|
|Shipping Weight (in pounds):||1.492|
|Product in Inches (L x W x H):||2.15 x 6.6 x 9.75|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA|
|Amount Per Serving|
|Calories From Fat||35|
|% Daily Value|
|Total Fat 4 G*||6|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 160 Mg||7|
|Potassium 210 Mg||6|
|Total Carboydrate 40 G||13|
|Dietary Fiber 5 G||20|
|Sugars 14 G|
|Protein 4 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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