Post Grape-Nuts Flakes Cereal, 18 oz

5.0 stars
8 reviews ratings
By: Post
Walmart #: 009241112
$0.17 / oz
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This item is not available for pickup or at any of the Walmarts within 50 miles of your location.
  • Natural source of antioxidants
  • Heart-healthy cereal
  • Natural whole grain wheat with Barley
  • About this item

    Start your day off right with a bowl of Post Grape-Nuts Flakes Cereal. It is a nutritious breakfast option that also tastes great. A natural source of antioxidants, this cereal helps boost your immune system. It includes natural whole grain wheat with barley for healthy digestion. It has no saturated fat, which makes it a heart-healthy option. This Post Grape-Nuts cereal has a fantastic taste that is slightly sweet and just a little crunchy to tantalize your taste buds first thing in the morning. A serving of this tasty cereal provides 3 grams of dietary fiber and almost half of your recommended daily serving of whole grains.

    Post Grape-Nuts Whole Grain Wheat Flakes Cereal with Antioxidants:

    • Natural source of antioxidants
    • Natural whole grain wheat with barley
    • 0 grams of saturated fat
    • Heart healthy
    • Cholesterol-free
    • Kosher
    • Whole grain cereal with antioxidants


    Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Sou8Rce Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. Contains: Wheat.

    Explore this item

    Zinc Dvp 2: 20
    Allergens: Contains: wheat.
    Model No.: 5150075035
    Shipping Weight (in pounds): 1.125
    Product in Inches (L x W x H): 2.219 x 7.688 x 12.125
    Assembled in Country of Origin: USA
    Origin of Components: USA
    Walmart No.: 9241112

    Nutrition Facts

    Serving Size 29 G
    Servings Per Container 18
    Amount Per Serving
    Calories 110
    Calories From Fat 10
    % Daily Value
    Total Fat 1 G* 2
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 125 Mg 5
    Potassium 100 Mg 3
    Total Carboydrate 24 G 8
    Dietary Fiber 3 G 12
    Sugars 4 G
    Protein 3 G
    Vitamin A 15
    Vitamin C 0
    Calcium 0
    Vitamin D 10
    Thiamin 25
    Riboflavin 25
    Niacin 25
    Vitamin B6 25
    Folic Acid 50
    Phosphorus 8
    Magnesium 8
    Zinc 15
    Copper 4

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4


    Customer reviews

    Customer Reviews | 8 reviews | 5 out of 5

    5.0 stars

    8 reviews | 5 out of 5

    5 stars
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    Would recommend to a friend



    Wonderful way to start the day

    Customer review by DFMAH

    5.0 stars by DFMAH

    I love this cereal. I didn't realize just how MUCH I loved it until our local stores stopped carrying it. After trying just about every other cereal out there for months, I finally gave up and searched online. Thanks to Walmart I am able to not only get this product again but the price is great too!! My mornings are now back to normal, crazy I know that a cereal would matter that much. Comfortable routine, I guess. I bought 5 boxes and those are going faster than I thought they would, my next order will be larger. Thankfully, the expiration dates are great...unlike online food product purchases I've made before from other sources.

    Was this review helpful? (2) (0)
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    Would recommend to a friend? Yes
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    Customer has been confirmed to have purchased the item from Walmart.
    Best flake cereal ever!!

    Customer review by AnnieOgirl

    5.0 stars by AnnieOgirl

    Post cereal promoted new cereal called Grape nuts Fit and took every box of Grape Nut Flakes off the shelves in all the stores to promote their new product which I could care less about. Put my Grape Nuts Flakes back on the shelf please. AnnieO

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    Would recommend to a friend? Yes
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    Customer has been confirmed to have purchased the item from Walmart.
    arrived early, great value

    Customer review by anonymoms

    5.0 stars by anonymoms

    My local store discontinued these and they are my son's and my favorite. Manufacturer's website sells them online for almost twice the price. No thanks. Ordered five boxes with regular shipping and they were at my door two days later (two days earlier than I expected).I normally don't shop at Walmart but I'll be ordering more soon. Please keep them in stock and thanks for the low prices and quick delivery!

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    Would recommend to a friend? Yes
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    1-3 of 8 total reviews See all

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