Post Grape-Nuts Cereal, 32 oz

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Post Grape-Nuts Cereal, 32 oz

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Item Description

Post Grape-Nuts Cereal is made with natural whole-grain wheat with barley. Post Grape-Nuts Cereal, provides 52 grams of whole grain, 7 grams of naturally-occurring fiber and other important vitamins and nutrients. It is also low in fat, cholesterol free, high in iron (90% daily value/serving) and folic acid (50% daily value/serving) and provides 6 grams of filling protein per serving. Beside being nutritious, this wheat and barley cereal, 32 oz is tasty as well. The baked crunchy nuggets of this whole grain cereal have a slightly sweet, nutty and malty flavor.

Post Grape-Nuts Cereal, 32 oz:

  • Natural source of fiber and antioxidants
  • Low in fat and cholesterol free
  • 100% natural
  • High in fiber
  • Good for your heart
  • High in iron and folic acid


Whole Grain Wheat Flour, Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Soy Lecithin, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. Contains: Wheat, Soy.


Additional Specifications
Zinc Dvp 2: 10
Allergens: Contains: wheat, soy.
More Information
Model No.: 0088491210540
Shipping Weight (in pounds): 2.2
Product in Inches (L x W x H): 6.35 x 2.1 x 9.65
Walmart No.: 009237111

Nutrition Facts

Nutrition Facts
Serving Size 58 G
Servings Per Container 16
Per Serving
1/2 Cup Cereal Cereal With 1/2 Cup Fat Free Milk
Calories 200 240
Calories from Fat 10 10
% Daily Value*
Total Fat 1 G 2 2
Saturated Fat 0 G
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0 0
Sodium 290 Mg 12 15
Potassium 210 Mg 6 12
Total Carbohydrate 48 G 16 18
Dietary Fiber 7 G
Sugars 4 G
Protein 6 G
Vitamin A 15 20
Vitamin C 0 0
Calcium 2 15
Vitamin D 10 25
Thiamin 25 30
Riboflavin 25 35
Niacin 25 25
Vitamin B6 25 25
Folic Acid 50 50
Vitamin B12 25 35
Phosphorus 15 20
Magnesium 15 20
Zinc 8
Copper 10 10

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

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