Peggy Cappy: Yoga For The Rest Of Us - Easy Yoga For Arthritis

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Peggy Cappy: Yoga For The Rest Of Us - Easy Yoga For Arthritis

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Peggy Cappy

Movie Description

The following content was provided by the publisher.

"Yoga for the Rest of Us" will ease you into the world of yoga - whatever your age and ability - and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

Travel to Peggy's historic hometown of Peterborough, NH, to met the men and women whose lives have been dramatically improved by Peggy's classes. Hear first-hand accounts of how Yoga helped her students ease their arithritis and increase their overall health and well-being.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Peggy Cappy
Studio Name: Team Marketing
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 0 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44

Customer Product Reviews

Rated 4.7 out of 5★ by 18reviewers.
Rated 5 out of 5★ by A Very Helpful Product When I got this DVD I wasn't sure what to expect... but, I can truthfully say I thought it would be hard to do.... but it's not.... I did feel the affects a few days later which says I must have done it right...I am glad I sent for it.... I believe it will help me to keep moving my knees and other areas that have arthritis better... the few times that I have done it ...were good.... I intend to continue using the DVD.. 12/02/2010
Rated 5 out of 5★ by The Yoga exercises are perfect for my physical disability, and Peggy demonstrates them slowly so I don't feel left behind. I can go at my own pace, and I don't have to complete all of the exercises at once. This is a great DVD. 06/23/2011
Rated 5 out of 5★ by Just what a stiff body needs to loosen it up. I thought this would be perfect for my mother since she has arthritis and is really out of shape. I borrowed it to see which sections would be good for her because the first time she used it her chest muscles were sore the next day.Now it actually helps ME so I bought a copy for myself. After sitting at a PC ALL day for work it'll keep my joints and circulation from coming to a screeching halt one day.It has several warm up and real yoga sections with clear method for doing the exercises 3 different ways. 11/10/2011
Rated 5 out of 5★ by Yoga for beginners This is a great cd for those who have arthritis or are well. My husband and I both do it together and love it. He has arthritis and I do not. We love it! 11/20/2010
Rated 4 out of 5★ by Excellent Workout Ideal for low-impact exercise in the privacy of your home. 03/05/2011
Rated 5 out of 5★ by This is such a help for my arthritis, I will recommend it to everyone. 10/02/2011
Rated 5 out of 5★ by I purchased this DVD for my 80 yr old mother and she loves it and uses it most days. She is very out of shape and has limited mobility. It helps her with her back pain. 06/28/2013
Rated 5 out of 5 Great yoga video It helped me greatly. 01/19/2014
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