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Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate Description: Whey Protein Isolates Primary Source Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. Thats why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, were able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Theres no question this is the standard by which other whey proteins are measured. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate Directions Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or dont have time to get out the blender, you can just add one rounded scoop to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon, stir for about 20 seconds, or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one rounded scoop to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. By adding other supplements including creatine, glutamine, taurine, and/or BCAA powder you can make 100% Whey Gold Standard an even more powerful post-workout recovery product. Do not use as a sole source of nutrition. Supplement Facts Serving Size: 1 Rounded Scoop (32 g) Servings Per Container: 28 Amt Per Serving% Daily Value Calories130 Calories from Fat15 Total Fat1.5 g2% Saturated Fat0.5 g3% Trans Fat0 g Cholesterol30 mg10% Sodium100 mg4% Total Carbohydrate4 g1% Sugars1 g Protein24 g Vitamin A0% Vitamin C0% Calcium10% Iron2% Other Ingredients: Protein Blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, acesulfame potassium, Aminogen, sucralose, lactase.ALLERGEN INFORMATION: Contains milk and soy (lecithin) ingredients. Warnings
|Shipping Weight (in pounds):||2.72|
|Product in Inches (L x W x H):||6.0 x 6.0 x 6.0|
|Origin of Components:||USA or Imported|
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