Nopalina Flax Seed Plus Powder Mix, 16 oz

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    Nopalina Flax Seed Plus Powder Mix, 16 oz

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    Item Description

    Nopalina Flax Seed Plus Powder Mix:
    • Canadian flax seed plus fiber
    • Provides omega 3, 6 and 9
    • Natural product


    Model No.: 669
    Shipping Weight (in pounds): 1.0
    Product in Inches (L x W x H): 1.0 x 6.5 x 11.25
    Walmart No.: 550737125

    Nutrition Facts

    Nutrition Facts
    Serving Size 15 G
    Servings Per Container 30
    Amount Per Serving
    Calories 70
    Calories from Fat 25
    % Daily Value*
    Total Fat 3 G 5
    Saturated Fat 0 G
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 0 Mg 0
    Total Carbohydrate 8 G 3
    Dietary Fiber 5 G
    Sugars 1 G
    Protein 3 G
    Vitamin A 0
    Vitamin C 0
    Calcium 4

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9·Carbohydrate 4·Protein 4


    Canadian Flax Seed, Wheat Bran, Oat Bran, Edible Cactus (Opuntia Ficus), Senna Leaves, Psyllium Husk, Apple Fruit Extract, Orange Fruit Extract, Pineapple Fruit Extract, Grapefruit Fruit Extract. Contains White Wheat Bran.


    • Direction of Use Suggested: Mix 1 tablespoon (15g) of Nopalina in 8 oz. Of water, juice or milk. Let Nopalina soak in liquid 5 to 30 minutes before drinking. Take it 2 times a day. Drink a minimum of 8 glasses of 8 oz. Of water daily.


    Notice: This product contains senna. Read And follow directions carefully. Do not use if you have or develop diarrhea, loose stools or abdominal pain because senna may worsen these conditions And be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition. Keep out of reach of children. Notice: This product should mixed with at least 8 oz. Of liquid. Taking this product without enough liquid may cause choking. Do not use if you have difficulty swallowing.

    Health notes

    Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

    Disclaimer: All content provided in health notes is for informational purposes only and is not intended to substitute for the diagnosis, treatment and advice of a medical professional. Always consult your doctor before changing or undertaking a new diet or exercise program:

    • If you are under eighteen (18) years old
    • If you are pregnant or nursing
    • If you have health problems or any questions about your health

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    It is important not to make any changes in your self-care, including taking supplements, before or after surgery without your doctor's express recommendation. If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all food products prior to consumption. If the ingredient list is not available on the food product, check with the food manufacturer, or do not consume the product. Likewise, the content author, Aisle7, does not recommend or endorse any specific products.

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    Used with permission. © Copyright 2013. All Rights Reserved.

    Flaxseed's Healthful Effects

    Flaxseed's Healthful Effects
    Flaxseed's Healthful Effects: Main Image
    Rich in the omega-3 fatty acid ALA, lignans, and other phytochemicals, flaxseeds are reported to relieve symptoms of and prevent certain diseases
    Over the last decade, flaxseed has become a popular "functional food"--one that provides health benefits beyond basic nutrition. Rich in the omega-3 fatty acid ALA (alpha-linolenic acid), lignans, and other phytochemicals, flaxseeds are reported to relieve menopausal symptoms and constipation, reduce inflammation, and protect against heart disease and some cancers.

    Functional flaxseed

    A recent review, published in Comprehensive Reviews in Food Science and Food Safety, explored the evidence for the health-promoting activities and safety of flaxseed lignans. Lignans are compounds in the fiber portion of many plants including whole grains, legumes, nuts and seeds, and some fruits and vegetables. The major flaxseed lignan is known as SDG (secoisolariciresinol diglycoside). A tablespoon of ground flaxseed contains about 152 mg of SDG and a tablespoon of high-lignan flaxseed oil has about 14 mg.

    When people eat flaxseed meal or high-lignan flaxseed oil, the fiber portion moves through the digestive tract and its lignans are digested by bacteria in the large intestine. The resulting compounds are absorbed into the body, providing antioxidant and mild estrogenic effects, and are eventually excreted in the urine.

    Lignans as antioxidants

    According to the review, active compounds made in the body from flaxseed lignans have demonstrated strong antioxidant activity. The reviewers noted that these properties are believed to contribute to flaxseed's anticancer and anti-inflammatory effects, and might also play a role in its beneficial effects on high cholesterol levels, atherosclerosis, and diabetes. They point out that the breakdown products from lignans have been found to have one to five times as much antioxidant activity as vitamin E.

    Lignans as phytoestrogens

    Flaxseed lignans also affect health by modulating estrogen activity in the body. Compounds made from lignans are able to bind to estrogen receptor sites, and by preventing estrogen from binding at those sites, they can act as anti-estrogens in reproductive age women with normal estrogen levels. In postmenopausal women and women with low estrogen levels, however, their weak activation of cells' estrogen receptor sites makes their overall action slightly pro-estrogenic.

    Flaxseed & disease prevention

    Early evidence suggesting that flaxseed lignans might protect against breast, prostate, colon, and skin cancers was outlined in the review. "In general, flaxseed may be a valuable tool in the fight against various cancers," the authors of the review said.

    Ground flaxseed, high in soluble fiber, has a low glycemic index and adding it to the diet has been shown to decrease glycemic load. Based on such findings, the reviewers contended that supplementing a healthy diet with 40 to 50 grams (1 to 2 tablespoons) of flax meal per day may improve blood sugar control and prevent type 2 diabetes.

    Safely eating flaxseed

    The review points out several lignan safety considerations and why they are not cause for concern:

    • Flaxseed contains cyanide-forming glycosides (similar to those found in brassica vegetables like broccoli and cabbage), however, a person would need to consume a kilogram (about 8 cups) of flaxmeal in a sitting to achieve a toxic cyanide level.
    • Flaxseed also contains linatine, a compound that reduces vitamin B6 levels, but no changes in vitamin B6 levels have been observed in people eating 45 grams of flaxseed per day for five weeks.
    • Phytates (fiber components that bind some nutrients and prevent their absorption) are common to many high-fiber foods, and can make mineral absorption especially challenging, but deficiencies can easily be prevented by taking mineral supplements and eating mineral-rich foods when taking a fiber supplement such as flaxseed.
    • Though flaxseed contains trypsin inhibitors (chemicals that interfere with protein digestion), other commonly eaten foods containing soy and canola have higher anti-trypsin effects than flaxseed. The review authors suggest that supplemental flaxseed has little effect on protein digestion.

    Although this review focused on lignans and did not address issues having to do with flaxseed fatty acids, it is well known that ALA is easily damaged by heat and oxidation. ALA is preserved in whole flaxseed but ground flaxseed and flaxseed oil are best eaten fresh, and should be stored cold and eaten unheated.

    (CRFSFS 2010;9:261-9)

    Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice on Cortes Island in British Columbia, Canada, and has done extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.

    Customer Product Reviews

    Rated 4.5 out of 5★áby 17reviewers.
    Rated 5 out of 5★áby Good Source of Fiber This product really works. Most similar products would cause cramping but not this product. Natural release. I enjoyed on cereal or as cereal and in any liquid. Great for adding fiber to your diet. 02/05/2013
    Rated 5 out of 5★áby I found this to be a great help for my digestive system. I no longer feel bloated and I tend to have more energy. Great product! 06/15/2013
    Rated 5 out of 5★áby Great Product !!!!!!! Great product have using for years now and I love it, increase your metabolism and ingest of fiber, also helps if you want to lose some weight too 10/11/2013
    Rated 5 out of 5★áby Best flax seed product This is the best flax seed product for the money! 05/15/2014
    Rated 4 out of 5★áby simply good is great price 07/30/2014
    Rated 5 out of 5★áby The Gold Standard in Flax Seed supplements My wife and I started taking Napolina about 4 years ago. We already knew the health benefits we were both experiencing (regularity, weight control, vitality etc...). However, when we discovered that we could get it from Walmart with better pricing it became a no brainer. 08/04/2014
    Rated 1 out of 5★áby WORST PRODUCT EVER!!! I believed all the hype from the TV commercial and boy was i duped. Constant stomach ache and diarrhea for 2 days. DO NOT BUY THIS PRODUCT! 05/15/2014
    Rated 5 out of 5★áby Good product It makes makes me feel lighter. I am loosing weight. I have regularity, everyday I am moving my bowels. Before taking flax seed I go every three days. Now I go to the bathroom two or three times a day. 03/30/2014
    See All Reviews


    While we strive to obtain accurate product information, we cannot guarantee or ensure the accuracy, completeness or timeliness of any product information. We recommend that you do not solely rely on the information presented on this website and that you always read labels, warnings, and directions and other information provided with the product before using or consuming a product. For additional information about a product, please contact the manufacturer. assumes no liability for inaccuracies or misstatements about products. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Content on this website is for reference purposes only and is not intended to substitute for advice given by a physician, pharmacist or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

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