No More Fatigue: Why You're So Tired and What You Can Do about It

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Hardcover, John Wiley & Sons Inc, 2011, ISBN13 9780470525456, ISBN10 0470525452
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Hardcover, John Wiley & Sons Inc, 2011, ISBN13 9780470525456, ISBN10 0470525452

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, John Wiley & Sons Inc, 2011, ISBN13 9780470525456, ISBN10 0470525452

A complete program to overcome a new epidemic-The Fatigue Syndrome

Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling "Inflammation Syndrome" author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you combat fatigue and feel better. This energy-boosting book
Uncovers the role that eating habits, hormones, illness, aging, and other factors play in fatigueDiscusses the growing problems of adrenal fatigue and low thyroid hormonePresents a complete nutrition and lifestyle program to conquer fatigue and re-energize your body and lifeIncludes energy-enhancing recipes and meal plans to help you combat fatigue and stress

With "No More Fatigue, " you will rediscover the joy of feeling well rested, re-energized, and ready to take charge of your health and your life.

Specifications

Number of Pages: 288
Original Languages: English
Author: Hunninghake, Ron ,  Challem, Jack
Publisher: Ingram Pub Services
Publication Date: February, 2011
ISBN-13: 9780470525456
Animal Type: Dog
Digital Video Formats: Hardcover
Assembled Product Dimensions (L x W x H): 6.50 x 9.50 x 1.25 IN
ISBN-10: 0470525452
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