Nature Made Stress B-Complex Dietary Supplement With Vitamin C & Zinc, 75ct

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Nature Made Stress B-Complex Dietary Supplement With Vitamin C & Zinc, 75ct

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Item Description

Nature Made Stress B-Complex Supplement, 75 ct helps convert food into energy. These vitamin dietary supplements also include zinc, which plays an essential role in growth and development and in strengthening the body's natural defense system. With no artificial colors, flavors or preservatives, this B-Complex Dietary Supplement with Vitamin C & Zinc is a healthy addition to your diet. This Nature Made Stress B-Complex Supplement, 75 ct, is also yeast and gluten free, making it good even for those with gluten allergies. These supplements come in a 75-count bottle.

Nature Made Stress B-Complex Dietary Supplement With Vitamin C & Zinc:
  • No artificial colors, flavors or preservatives
  • No yeast or gluten
  • 75 count bottle

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More Information
Model No.: 0003160402725
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 2.0 x 2.0 x 4.25
Walmart No.: 004016050

Health notes

Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

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Used with permission. © Copyright 2013. All Rights Reserved.

Vitamin B-Complex

Vitamin B-Complex
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Wound Healing
Follow label directions3 stars[3 stars]
Thiamine (vitamin B1), pantothenic acid (vitamin B5), and other B vitamins have all been shown to play a role in wound healing. For this reason, some healthcare practitioners recommend a high-potency B vitamin supplement to promote wound healing.
Canker Sores
300 mg B1 daily, 20 mg B2 daily, 150 mg B6 daily2 stars[2 stars]
People with recurrent canker sores may have a B vitamin deficiency. Supplementing with vitamins B1, B2, and B6 has been reported to provide relief.
Acne Rosacea
Refer to label instructions 1 star[1 star]
The relationship between B vitamins and rosacea is unclear, one study found it caused rocacea-like symptoms, other preliminary reports have found benefits.
Alcohol Withdrawal
Refer to label instructions 1 star[1 star]
Research suggests it is possible that successful treatment of B-complex vitamin deficiencies may actually reduce alcohol cravings, because animals crave alcohol when fed a B-complex-deficient diet.
Anxiety
Refer to label instructions 1 star[1 star]
Double-blind research suggests that supplementing with vitamin B-complex multivitamin may reduce feelings of anxiety, perceived stress, and tiredness.
Athletic Performance
Refer to label instructions 1 star[1 star]
B-complex vitamins are needed to produce energy from carbohydrates. Exercisers may have slightly increased requirements for some of the B vitamins, including vitamins B2, B6, and B5, athletic performance can suffer if these slightly increased needs are not met.
Attention Deficit-Hyperactivity Disorder
Refer to label instructions 1 star[1 star]
B vitamins have been used for ADHD. High amounts of B vitamins have shown mixed results in relieving ADHD symptoms.
Hives
Refer to label instructions 1 star[1 star]
In one study, treatment with a hydrochloric acid supplement and a vitamin B-complex supplement helped to treat people with hives.
Indigestion, Heartburn, and Low Stomach Acidity
Refer to label instructions 1 star[1 star]
People with achlorhydria (no stomach acid) or hypochlorhydria may not metabolize B vitamins properly, putting them at risk of developing various nutritional deficiencies, which could presumably contribute to the development of a wide range of health problems.
Indigestion, Heartburn, and Low Stomach Acidity, and Vitamin B12 Deficiency
Refer to label instructions 1 star[1 star]
For people who have inadequate absorption of vitamin B12 due to low stomach acid, supplementing with vitamin B complex can help correct a deficiency.
Osteoporosis
Refer to label instructions 1 star[1 star]
In one trial postmenopausal women who combined hormone replacement therapy with B vitamins and other nutrients and dietary changes increased their bone density by a remarkable 11%.
Premenstrual Syndrome
Refer to label instructions 1 star[1 star]
Research has linked B vitamin deficiencies to PMS, so some women may benefit from supplementing with B-complex vitamins for symptom relief.
Tardive Dyskinesia
Refer to label instructions 1 star[1 star]
In some studies, taking vitamin B-complex along with other nutrients appeared to prevent the development of tardive dyskinesia.
Vitiligo
Refer to label instructions 1 star[1 star]
PABA, a compound commonly found in B-complex vitamins, has been shown to repigment skin affected by vitiligo.

The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).

"Vitamin B" was once thought to be a single nutrient . Researchers later discovered these extracts contained several vitamins, which were given distinguishing numbers, leading many people to the erroneous conclusion that these vitamins have a special relationship to each other. Further adding to confusion has been the "unofficial" designation of other, non-essential vitamins, as members of the B-complex, such as choline, inositol, and para-aminobenzoic acid (PABA).

Each member of the B-complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division.

Each of these vitamins has many additional functions, though none that require all B-complex vitamins simultaneously. Human requirements for each B vitamin vary considerably--from 3 mcg per day for vitamin B12 to 18 mg per day for vitamin B3 in adult males, for example. So, taking equal amounts of each one--as provided in many B-complex supplements--makes little sense. Megadoses of B-complex vitamins sometimes taken to combat everyday stress, boost energy, or control food cravings, do not appear to offer benefit unless a person is deficient in one or more of them.

Most multivitamin-mineral products contain the B-complex along with the rest of the essential vitamins and minerals. Since they are more complete than B-complex vitamins alone, multiple vitamin-mineral supplements are recommended to improve overall micronutrient intake and prevent deficiencies.

Copyright (c) 2014 Aisle7. All rights reserved. Aisle7.com

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

Customer Product Reviews

Rated 4.3 out of 5★áby 6reviewers.
Rated 4 out of 5★áby Complex B plus extras! Overall it is a good product, I started taking it and immediately it lifted a veil, I began to feel energized and I was able to work harder, I felt less upset and angry and I was able to function better. I drank lots of water however that is what is needed anyway, I felt dehydrated because I was working and sweating.I did notice however that urine color immediately changed to a florescent yellow soon after taking the pill. I can only assume it is the only known side effect of the pills. No other noticed effect so far.I would recommend the product, and suggest drinking lots of water if you do buy it.It contains many extra vitamins also, C and a bunch of others, all the B complex which will boost mood, immune and lower the stress level, and increase energy levels. 07/09/2012
Rated 5 out of 5★áby NUMBER ONE ! The combination of the B's and the Vitamin C & Zinc are Terrific! I've avoided a cold/flu on this... while the rest of the family had a cold or flu two different times. You can't pry this out of my hands! HA 09/28/2012
Rated 5 out of 5★áby Be relaxed during stressfull situations. I have found myself more in control of my reactions to unpleasant situations. I take it at the start of each day. 08/31/2013
Rated 3 out of 5★áby Not a Complete B Complex Where is the B12?? I thought I was buying a B complex but they left out the B12. Can't return the bottle because I opened it. Buyer beward because the label is misleading. 08/23/2012
Rated 4 out of 5★áby Love NatureMade This is a great product. You must remember to take it daily to see the difference. 11/10/2011
Rated 5 out of 5★áby Great B-Complex! This product is so wonderful! It is very balanced! I feel good when I take it! 10/03/2012
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