Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

5.0 stars
9 reviews ratings
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Paperback, Fireside Books, 2009, ISBN13 9781416597988, ISBN10 1416597980

About this item

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

I know when I am really hungry

When I'm really hungry, I look for high-volume, fiber-rich foods

I can have any food I want

I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Specifications

Contributed by: Adamson, Eve
Publisher: Touchstone
Publish Date: Mar 10, 2009
ISBN-13: 9781416597988
ISBN-10: 1416597980
Format: Paperback
Number of Pages: 304
Written in: ENG
Shipping Weight (in pounds): 0.74
Product in Inches (L x W x H): 9.3 x 6.1 x 0.8
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Customer reviews

Customer Reviews | 9 reviews | 4.8 out of 5

5.0 stars

9 reviews | 4.8 out of 5

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An Excellent product
7/26/2010

Customer review by JMN2010

5.0 stars by JMN2010

This book not only boosted my eating habits it really touched my life in different areas! I learned that you just need to let go of the past.Forgive yourself for past mistakes and go on. The first week I followed this plan I lost 3 pounds. The weight just feel off. I didn't even have to work out for hours or deprive myself of eating the foods I really like to eat. I just ate in smaller amounts and tasted all the food. It was a great feeling!

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JMN2010
Briarwood, NY
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:35 - 44
Usage:Every day
Living Skinny
7/25/2010

Customer review by switchingfeet

5.0 stars by switchingfeet

Very good guide on how to eat correctly and still enjoy the best things life has to offer. Bethenny has a very conversational style of writing that keeps you engaged.

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switchingfeet
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:25 - 34
Usage:Every day
Naturally Thin
1/19/2011

Customer review by LouieLovesBethanny

5.0 stars by LouieLovesBethanny

This book has changed how I eat, I have always been healthy. It made me realize that I sometimes eat an do not enjoy my food. This is an amazing book and a way everyone can eat. Good job Bethanny!

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LouieLovesBethanny
Spokane
Would recommend to a friend? Yes
Ownership:3 - 4 months
Gender:Female
Age:45 - 54
Usage:Every day
1-3 of 6 total reviews See all

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