|Publish Date:||Dec 2010|
|Number of Pages:||304|
|Shipping Weight (in pounds):||2.55|
|Product in Inches (L x W x H):||9.25 x 10.25 x 1.0|
Mix & match your way to healthy eating!
Choose 3 meals plus 2 snacks to equal 1, 500 calories or less.
It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
Save $25 when you open a Walmart® Credit Card and spend $75 today.*
*Offer subject to credit approval