Meditations for Relaxation: Simple Meditations for Everyday Life Derived from the Buddhist Tradition

  • Share this:
Share with a friend
Sign into your email account to send this page to a friend:
Outlook or Apple Mail
or other default program
Walmart Gift Card
Put the fun of shopping in their hands with Walmart Gift Cards! Ship to Home or Send via email.
Advertisement
Advertisement

Meditations for Relaxation: Simple Meditations for Everyday Life Derived from the Buddhist Tradition

Format:  CD/Spoken Word,

16 pages

Publisher: Ingram Pub Services

Publish Date: Jan 2010

ISBN-13: 9780978906795

ISBN-10: 0978906799

Buy from Walmart

Shipping & Pickup
Online
$10.14

In stock for:

  • Store information not available.

 Buy from Marketplace

Shipping & Additional Information

Book Information

The following content was provided by the publisher.
These three meditations help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. These breathing meditations, guided by an experienced meditator, are practical methods to reduce stress and ease tensions. Inner Peace (12 minutes), Pure Light (16 minutes), and Inspiration (18 minutes) are long enough to relax the body and mind, but short enough to easily fit into a busy schedule. A 16-page booklet includes tips for successful meditations, and answers to frequently asked questions.

Specifications

:
Publisher: Ingram Pub Services
Publish Date: Jan 2010
ISBN-13: 9780978906795
ISBN-10: 0978906799
Format: CD/Spoken Word
Number of Pages: 16
Shipping Weight (in pounds): 0.15
Product in Inches (L x W x H): 5.75 x 5.0 x 0.5

Customer Product Reviews

 

Gifting Plans

Financing Offers

Make the most of your shopping experience with the Walmart® MasterCard® or Walmart Credit Card.

Save $25 when you open a Walmart® Credit Card and spend $75 today.*

*Offer subject to credit approval

Learn More or Apply Now