About this item
Built for serious training, the Marcy Diamond Home Gym Smith Cage features smooth Ultra-Glide linear bearings combined with precision machined steel guide rods that provide liquid smooth operation designed for countless repetitions. The Marcy Diamond Home Gym Smith Cage Home Fitness Equipment's 7-degree slant accommodates natural upper and lower body movements.
Marcy Diamond Smith Cage Home Fitness Equipment with Linear Bearings:
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|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||237.0|
|Product in Inches (L x W x H):||95.0 x 79.0 x 86.0|
|Assembled in Country of Origin:||Imported|
|Origin of Components:||Imported|
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- yes it does. However, you can perform many other exercises beside the ones on the poster.by hallowito1/10/2014Was this answer helpful? (1) (0)Was this answer helpful?
- Yes it does. It comes with a large workout poster.by DebraA1/13/2011Was this answer helpful? (0) (0)Was this answer helpful?
- Yes, it comes with a poster showing each exercise.by MADDOGG033/6/2011Was this answer helpful? (2) (0)Was this answer helpful?
- yes it doesby hallowito1/19/2015Was this answer helpful? (1) (0)Was this answer helpful?
- Yes it does.by DebraA1/19/2015Was this answer helpful? (1) (0)Was this answer helpful?
- Yes it does.by SteveM120651/19/2015Was this answer helpful? (1) (0)Was this answer helpful?
- THE LAT BAR IS INCLUDED AND ONE OF THE SIDE POLLEY IS USED TO DO LATSby hallowito4/1/2015Was this answer helpful? (2) (0)Was this answer helpful?
- You can use both pulleys with the provided chains and connect them both to the straight bar it actually has three holes to connetc to, two on the sides and 1 in the middle. This will put the straight bar right over the center on the machine. Works great.by SteveM120654/1/2015Was this answer helpful? (3) (0)Was this answer helpful?
- A lat bar is included with this unit. To use the lat bar, it would be attached to one side of the top pulleys. The lat bar weight cap. is 200 lbs.by DebraA1/10/2014Was this answer helpful? (3) (1)Was this answer helpful?