This home video features workout guru Leslie Sansone leading the viewer through an exercise program that features a three-mile walk combined with particular movements that strengthen abdominal muscles. This is the third of four videos in the series, and is designed for those who are already accustomed to the maneuvers taught and the endurance levels achieved on previous episodes of the series. ~ Perry Seibert, All Movie Guide.
|Studio Name:||Gaiam America|
|DVD Release Date:||04/21/2008|
|Run Time (in minutes):||51 minutes|
|Audio Tracks:||AC, Dolby Digital Stereo|
|Shipping Weight (in pounds):||0.22|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.4|