About this item
Want a slim, trim tummy? This is the way to get it! Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this "Belly Blasting Walk" with everything you need to whittle your waistline, flatten your belly and strengthen your whole core. The program starts with a "2 Fast Miles" cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and even the glutes. Choosing the right exercises here allows you to do less... and get MORE results! This program gives you the total package: Calorie burning cardio in the "2 Fast Miles" to reduce extra weight around the middle PLUS - Targeted sculpting in the floor session to take your shape and muscle tone to a whole new levelflat, lean, healthy and strong! Can you imagine how great it would feel to take inches off of your waistline? You don't have to imagine. Come on, start walking away extra belly weight today! No fancy footwork. No hard-to-follow routines. This is the fad-free way to reduce belly fat that everyone can do.
Subtitles: English (Closed Captioned).
|Studio Name:||Anchor Bay Entertainment|
|DVD Release Date:||02/05/2013|
|Run Time (in minutes):||53 minutes|
|Audio Tracks:||AC, Digital Sound|
|Shipping Weight (in pounds):||0.16|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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- I do it on carpeting so no. If you are just on a bare floor you would need one.by nipperhead4/7/2015Was this answer helpful? (2) (0)Was this answer helpful?
- An exercise mat is always helpful, but not required.by CommunityAnswer1/6/2015Was this answer helpful? (1) (0)Was this answer helpful?