Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia's Body Coach: Plus 25 Bonus Medicine Ball Training Drills
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About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Cardinal Pub Group, 2011, ISBN13 9781841263168, ISBN10 1841263168
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns.
|Number of Pages:||192|
|Primary Shelf ID:||583383|
|Publisher:||Cardinal Pub Group|
|Publication Date:||March, 2011|
|Digital Video Formats:||Paperback|
|Assembled Product Dimensions (L x W x H):||6.50 x 9.50 x 0.50 Inches|
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