About this item
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell Training System that allows you to learn the basic strength and swing patttern drills before more complex power-oriented movement patterns.
Explore this item
|Publisher:||Meyer & Meyer Sport, Limited|
|Publish Date:||Mar 15, 2011|
|Number of Pages:||200|
|Shipping Weight (in pounds):||1.04|
|Product in Inches (L x W x H):||6.5 x 9.5 x 0.5|
Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.