About this item
Kellogg's Special K Red Berries Waffles:
- 150 calories
- Low fat
- Good source of fiber
- Discover how Special K Red Berries Waffles can fit your personalized plan and help you reach your goals
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Egg Whites, Sugar, Dextrose, Oat Fiber, Leavening (Baking Sofa, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less of Vegetable Oil (Soybean, Palm, And Or Canola Oil), Soy Lecithin, Modified Corn Starch, Wheat Flour, Salt, Natural And Artificial Flavors, Cellulose Gum, Strawberries, Blueberries, Whey, Red 40m Blue 2. Vitamin And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin). Contains Wheat, Egg, Soy And Milk Ingredients.
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|Amount Per Serving|
|Calories From Fat||5|
|% Daily Value|
|Total Fat 2.5 G||4|
|Saturated Fat 0.5 G||3|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 360 Mg||15|
|Potassium 55 Mg||2|
|Total Carboydrate 30 G||10|
|Dietary Fiber 3 G||12|
|Sugars 6 G|
|Protein 4 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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