About this item
At 200 calories and with a good source of protein, delicious, warm Kellogg's Special K Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwiches options are made with multigrain flatbread, cheese, real eggs, and other tasty ingredients.
Kellogg's Special K Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwiches:
- 200 calories
- Made with 11g of whole grains and real eggs
- Good source of fiber
Caution: Use care when heating this product. Heated sandwiches may be too hot to handle. Children should be supervised when heating sandwich.
Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains 2% Or Less of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains Two Percent of Less of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate [Preservative]), Fully Cooked Ham (Ham Cured With Water, Sugar, Salt, Contains Two Percent Or Less of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes). Contains Egg, Milk And Wheat Ingredients.
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|Amount Per Serving|
|Calories From Fat||70|
|% Daily Value|
|Total Fat 8 G||12|
|Saturated Fat 3.5 G||18|
|Trans Fat 0 G|
|Cholesterol 100 Mg||33|
|Sodium 730 Mg||30|
|Potassium 200 Mg||6|
|Total Carboydrate 20 G||7|
|Dietary Fiber 3 G||12|
|Sugars 3 G|
|Protein 12 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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