Kellogg's Special K Protein Cereal, 13.5 oz

87 reviews ratings
Q&A
By: Special K
Walmart #: 009236616
Kellogg's Special K Protein Cereal, 13.5 oz
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About this item

  • Lightly sweetened wheat, soy and rice flakes
  • 10g protein
  • 9g net carbs
  • 5g fiber

  • About this item

  • Lightly sweetened wheat, soy and rice flakes
  • 10g protein
  • 9g net carbs
  • 5g fiber

    Ingredients: 

    Wheat Bran, Soy Grits, Rice, Wheat Gluten, Soybean Oil, Whole Grain Wheat, Soy Protein Isolate, Sugar, Salt, High Fructose Corn Syrup, Malt Flavor, Ascorbic Acid (Vitamin C), Suralose, Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid And Vitamin B12. Contains Wheat And Soybean Ingredients.

  • Explore this item

    Specifications

    Model No.: 3800020913
    Shipping Weight (in pounds): 1.0
    Product in Inches (L x W x H): 7.5 x 1.88 x 10.75
    Assembled in Country of Origin: USA
    Origin of Components: USA
    Walmart No.: 9236616
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    Nutrition Facts

    Nutrition Facts

    Serving Size 29 g
    Servings Per Container 13
    Amount Per Serving
    Calories 100
    Calories From Fat 30
    % Daily Value
    Total Fat 3 g* 5%
    Saturated Fat 0.50 g 3%
    Trans Fat 0 g
    Cholesterol 0 mg 0
    Sodium 110 mg 5%
    Potassium 320 mg 9%
    Total Carboydrate 14 g 5%
    Dietary Fiber 5 g 20%
    Sugars 2 g
    Protein 10 g 12%
    Vitamin A 15%
    Vitamin C 35%
    Calcium 4%
    Iron 45%
    Vitamin E 35%
    Thiamin 35%
    Riboflavin 35%
    Niacin 35%
    Vitamin B6 35%
    Folic Acid 35%
    Phosphorus 20%
    Magnesium 15%
    Zinc 8%
    Copper 6%

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 87 reviews | 4.6 out of 5

    4.5 stars

    87 reviews | 4.6 out of 5

    4.5 stars

    87 reviews | 4.6 out of 5

    90%
    Would recommend to a friend
    5 stars
    69
    4 stars
    11
    3 stars
    1
    2 stars
    0
    1 stars
    6
    1-5 of 86 total reviews
    90%
    Would recommend to a friend

    Age

    Gender

    Not as described
    8/28/2012

    Customer review by CerealGirl1

    1.0 stars 8/28/2012 by CerealGirl1
    by CerealGirl1

    Kellogg's has reformulated this product. It used to contain the nutritional information shown on this site. The new boxes say it now has better taste. I'm sure it does, because it now contains a lot more sugar/carbs and sodium, and less fiber. I ordered thinking I was getting the old version (as described on the site) but the new version came. When I returned it to the store, although she was nice about it, I could tell the customer service person was upset that they would have to throw it out. They can't give it to the food bank. This could have been avoided if Wal-Mart kept up with the product they are selling. It's a lot to ask, as I'm sure Kellogg's didn't point it out to them.

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    CerealGirl1
    Olympia, Washington
    Would recommend to a friend? No
    Age:55 - 64
    Ownership:1 week or less
    Gender:Female
    Usage:Every day
    New formula add 5 grams of sugar per serving
    9/30/2012

    Customer review by lb369

    1.0 stars 9/30/2012 by lb369
    by lb369

    Kellogg added 5 grams of sugar to the formula for Protein Plus Cereal in the standard 3/4 cup serving. Sugar went from 2 grams to 7 grams. Note the message on the box about now tasting even better. So the great benefit of relatively high protein with really low sugar has been pushed aside.

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    lb369
    Boston, MA
    Would recommend to a friend? No
    Age:55 - 64
    Gender:Male
    Why new formula?
    10/12/2012

    Customer review by 64thnote

    1.0 stars 10/12/2012 by 64thnote
    by 64thnote

    I've been eating this cereal for 14 months. I lost 21 pounds and kept it off, and I've been eating this as part of a low carb diet. Now, it's almost as bad as Cocoa Pebbles or any other sugar cereal. When I saw they changed it, I bought up every last box I could find. I'm down to my last box. I'm looking for a replacement. It looks like Hi-Lo cereal (you have to order online) is a good replacement.

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    64thnote
    Pittsburgh, PA
    Would recommend to a friend? No
    Age:35 - 44
    Ownership:Longer than one year
    Gender:Male
    Usage:Every day
    Great Breakfast Option
    9/23/2012

    Customer review by BostonDots

    5.0 stars 9/23/2012 by BostonDots
    by BostonDots

    The person who gave this product a bad review was way off base. The sugar content is 7 grams which is still far lower than most cereals. I can't find this in any of my local supermarkets and my kids love it! 10 grams of protein per serving in the morning is exceptional. I vote this a great option for breakfast.

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    BostonDots
    Boston, MA
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:3 - 4 months
    Gender:Female
    Usage:Every day
    Not Protein Plus!!
    4/3/2013

    Customer review by Dkpmm

    1.0 stars 4/3/2013 by Dkpmm
    by Dkpmm

    Item received is not item pictured!! Protein Plus is no longer being made. They are shipping the new Special K Protein. Not PLUS... Do not order if you are expecting the old Protein Plus as shown in picture!!

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    Dkpmm
    Summerville, GA
    Would recommend to a friend? No
    Age:45 - 54
    Ownership:1 week or less
    Gender:Female
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 86 total reviews See all
    1-5 of 86 reviews

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