Kashi Granola Bars, Pumpkin Spice Flax, 8.4oz

4.0 stars
24 reviews ratings
By: Kashi
Walmart #: 009267837
$0.35 / oz
FREE shipping available on $50 + orders
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
Sold by Walmart.com
Showing options for 98144
Data unavailable
Data unavailable
Data unavailable
Data unavailable
This item is not available for pickup or at any of the Walmarts within 50 miles of your location.

About this item

Kashi Granola Bars in Pumpkin Spice Flax are baked with whole flaxeeds and roasted nuts, sesame and pumpkin seeds--and they are filled with warm spices like cinnamon, cloves and nutmeg. Kashi Granola Bars in Pumpkin Spice Flax come in boxes of 12 bars. These crunchy granola bars, 8.4 oz total, contain seven whole grains, 6 grams of protein, and 4 grams of fiber. Pumpkin Spice Flax Kashi Granola Bars contain no high-fructose corn syrup, and with 0 grams of trans fat, these Kashi TLC Bars make healthy snacks when you are at home or on the go.

Kashi Granola Bars, Pumpkin Spice Flax, 8.4oz

  • 4 grams of fiber
  • 6 grams of protein
  • Seven whole grains
  • 0 grams of trans fat


Contains Wheat, Almond, Soy Ingredients. May Contain Traces Of Other Tree Nuts


Kashi Seven Whole Grains & Sesame Blend (Whole: Oats, Hard Red Winter Wheat, Rye, Triticale, Barley, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Expeller Pressed Canola Oil, Soy Protein Isolate, Chicory Root Fiber, Whole Pumpkin Seeds, Honey, Whole Flax Seeds, Rice Starch, Gum Arabic, Evaporated Salt, Spices, Soy Lecithin, Sodium Bicarbonate, Wheat Germ, Mixed Tocopherols For Freshness, Natural Roasted Almond Butter

Explore this item

Height: 5.71
Model No.: 1862703012
Shipping Weight (in pounds): 0.53
Product in Inches (L x W x H): 6.5 x 1.81 x 5.69
Assembled in Country of Origin: USA
Origin of Components: USA
Walmart No.: 9267837

Nutrition Facts

Serving Size 40 g
Servings Per Container 6
Amount Per Serving
Calories 180
Calories From Fat 50
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.50 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0
Sodium 150 mg 6%
Total Carboydrate 26 g 9%
Dietary Fiber 4 g 19%
Sugars 8 g
Protein 6 g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 6%

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer reviews

Customer Reviews | 24 reviews | 4.2 out of 5

4.0 stars

24 reviews | 4.2 out of 5

5 stars
4 stars
3 stars
2 stars
1 stars
Would recommend to a friend




Customer review by shreveporttiger

5.0 stars by shreveporttiger

Great diabetic breakfast mixed with oat meal.

Was this review helpful? (6) (0)
Thank you! You have successfully submitted feedback for this review.
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Usage:Every day
great bars for snack

Customer review by smile108

5.0 stars by smile108

we love these bars, very tasty, low sugar and low calories

Was this review helpful? (4) (0)
Thank you! You have successfully submitted feedback for this review.
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Customer review by daz0n3

5.0 stars by daz0n3

Great. Take in moderation and your all set.

Was this review helpful? (3) (1)
Thank you! You have successfully submitted feedback for this review.
Would recommend to a friend? Yes
Age:14 - 18
Ownership:1 week or less
Usage:Every day
1-3 of 19 total reviews See all

Customer Q&A

Have questions? Get answers from experts and customers who own this product.

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.

Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).

Preview Question

Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Product Recommendations

Your recently viewed items

Clear this list