Kashi Golean High Protein & High Fiber Cereal, 14.1 oz

0.0 stars
0 reviews ratings
Q&A
Walmart #: 009288054
$3.12

Out of stock

Sold by Walmart.com
 
This item is not available for shipping.
 
This item is not available for pickup or at any of the Walmarts within 50 miles of your location.

Customers also considered

About this item

Kashi Golean Cereal is a good source of protein from soy. This high-protein cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, seven honey-toasted whole grains and sesame puffs. Each serving of this high-fiber cereal contains 13 grams of protein, 10 grams of fiber, 8 grams of whole grains and 1 gram of fat. Just one serving of Kashi Golean Cereal supplies 40 percent of your daily fiber needs and 20 percent of your daily protein needs.

Kashi Golean High Protein & High Fiber Cereal, 14.1 oz:

  • Good source of protein from soy
  • 13g protein
  • 10g fiber
  • Low fat

Ingredients: 

Soy Grits, Kashi Seven Whole Grains And Sesame (Hard Red Winter Wheat, Long Grain Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color. Contains Soybean And Wheat Ingredients.

Explore this item

Model No.: 1862774000
Shipping Weight (in pounds): 1.3
Product in Inches (L x W x H): 13.25 x 7.75 x 5.81
Assembled in Country of Origin: USA
Origin of Components: USA
Walmart No.: 9288054
Show

Nutrition Facts

Serving Size 52 G
Servings Per Container 8
Amount Per Serving
Calories 140
Calories From Fat 10
% Daily Value
Total Fat 1 G 2
Saturated Fat 0 G 0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 85 Mg 4
Potassium 480 Mg 14
Total Carboydrate 30 G 10
Dietary Fiber 10 G 40
Sugars 6 G
Protein 13 G 20
Vitamin A 0
Vitamin C 0
Calcium 6
Phosphorus 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer reviews

Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.

Customer Q&A

Have questions? Get answers from experts and customers who own this product.

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Customers also viewed these products

Check out these related products

Product Recommendations

Your recently viewed items

Clear this list