Customers also considered
About this item
Kashi Golean Cereal is a good source of protein from soy. This high-protein cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, seven honey-toasted whole grains and sesame puffs. Each serving of this high-fiber cereal contains 13 grams of protein, 10 grams of fiber, 8 grams of whole grains and 1 gram of fat. Just one serving of Kashi Golean Cereal supplies 40 percent of your daily fiber needs and 20 percent of your daily protein needs.
Kashi Golean High Protein & High Fiber Cereal, 14.1 oz:
- Good source of protein from soy
- 13g protein
- 10g fiber
- Low fat
Soy Grits, Kashi Seven Whole Grains And Sesame (Hard Red Winter Wheat, Long Grain Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color. Contains Soybean And Wheat Ingredients.
Explore this item
|Shipping Weight (in pounds):||1.3|
|Product in Inches (L x W x H):||13.25 x 7.75 x 5.81|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA|
|Amount Per Serving|
|Calories From Fat||10|
|% Daily Value|
|Total Fat 1 G||2|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 85 Mg||4|
|Potassium 480 Mg||14|
|Total Carboydrate 30 G||10|
|Dietary Fiber 10 G||40|
|Sugars 6 G|
|Protein 13 G||20|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
Be the first to review this item. Share your rating and review so that other customers can decide if this is the right item for them.
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.
Customers also viewed these products
Check out these related products
Your recently viewed itemsClear this list