About this item
Kashi Golean Hearty Vanilla Instant Oatmeal helps you stay satisfied and on track to being your healthiest. It provides a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Made with Kashi's unique blend of seven whole grains and sesame, it is also high in fiber. Fiber helps you feel fuller longer and keeps your digestive system running smoothly. The flax seeds in Kashi Golean Hearty Vanilla Instant Oatmeal deliver the right kind of fat to your diet. Because your body needs fat, even when your managing your weight, it's important to choose fats that contribute positively to your health.
Kashi Golean Hearty Vanilla Instant Oatmeal:
- 100% whole grain
Whole Grain Rolled Oats, Evaporated Cane Juice, Chicory Root Fiber, Kashi Seven Whole Grains And Sesame. Blend (Whole: Hard Red Winter Wheat, Oats Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Soy Protein Isolate, Whey Protein Isolate, Whole Flax Seeds, Natural Vanilla Flavor,Guar Gum, Potassium Chloride, Molasses, Evaporated Salt, Cinnamon. Contains: Wheat, Soy And Milk Ingredients.
Explore this item
|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||6.3|
|Product in Inches (L x W x H):||3.0 x 4.75 x 7.88|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA|
|Amount Per Serving|
|Calories From Fat||20|
|% Daily Value|
|Total Fat 2 G||3|
|Saturated Fat 0 G||0|
|Cholesterol 0 Mg||0|
|Sodium 100 Mg||4|
|Potassium 250 Mg||7|
|Total Carboydrate 25 G||8|
|Dietary Fiber 7 G||29|
|Sugars 6 G|
|Protein 9 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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