Kashi GoLean Crunch! Honey Almond Flax Cereal, 14 oz

13 reviews ratings
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Walmart #: 550527763
Kashi GoLean Crunch! Honey Almond Flax Cereal, 14 oz
$3.12
22.3¢ / oz
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  • Naturally sweetened multigrain cluster cereal
  • 9g protein
  • 8g fiber
  • Customers also considered

    About this item

    Start your busy day off right with the delicious taste of Kashi GoLean Crunch! Honey Almond Flax Cereal. If you need to hit the ground running and care for your family or spend a busy day at the office, you need the nutrients that this GoLean Crunch cereal provides. The 14 oz Kashi Golden Cereal will fill you up and keep you satisfied until your next meal. Don't spend the morning wishing for a snack when you enjoy a bowl full of goodness with this Go Lean Crunch Cereal for breakfast. It has twice the fiber and protein of average leading cereals to fill you up and keep you satisfied for longer. Plus, it tastes great with the delectable taste of sliced almonds, sweet, crunchy multigrain clusters and flaxseeds. Thanks to the nuts and flaxseeds included in this 14 oz Kashi Golden Cereal, you can get 500mg of omega-3 fatty acids to keep your heart healthy.

    About this item

    Start your busy day off right with the delicious taste of Kashi GoLean Crunch! Honey Almond Flax Cereal. If you need to hit the ground running and care for your family or spend a busy day at the office, you need the nutrients that this GoLean Crunch cereal provides. The 14 oz Kashi Golden Cereal will fill you up and keep you satisfied until your next meal. Don't spend the morning wishing for a snack when you enjoy a bowl full of goodness with this Go Lean Crunch Cereal for breakfast. It has twice the fiber and protein of average leading cereals to fill you up and keep you satisfied for longer. Plus, it tastes great with the delectable taste of sliced almonds, sweet, crunchy multigrain clusters and flaxseeds. Thanks to the nuts and flaxseeds included in this 14 oz Kashi Golden Cereal, you can get 500mg of omega-3 fatty acids to keep your heart healthy.

    Kashi GoLean Crunch! Honey Almond Flax Cereal:

    • Naturally sweetened multigrain cluster cereal
    • 9g protein
    • 8g fiber
    • 500mg ALA omega-3
    • Kosher

    Ingredients: 

    Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Brown Rice Syrup, Soy Protein Concentrate, Evaporated Cane Juice Crystals, Chicory Root Fiber, Almonds, Whole Oats, Whole Flax Seed, Honey, Expeller Pressed Canola Oil, Salt, Natural Flavor, Mixed Tocopherols For Freshness. Contains Wheat, Soy And Almond Ingredients.

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    Specifications

    Model No.: 1862770337
    Shipping Weight (in pounds): 0.875
    Product in Inches (L x W x H): 6.438 x 1.84 x 10.25
    Walmart No.: 550527763
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    Nutrition Facts

    Nutrition Facts

    Serving Size 53 G
    Servings Per Container 7
    Amount Per Serving
    Calories 200
    Calories From Fat 40
    % Daily Value
    Total Fat 4.5 G 7
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 140 Mg 6
    Potassium 280 Mg 8
    Total Carbohydrate 36 G 12
    Dietary Fiber 8 G 32
    Sugars 12 G
    Protein 9 G
    Vitamin A 0
    Vitamin C 0
    Calcium 6

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 13 reviews | 3.9 out of 5

    4.0 stars

    13 reviews | 3.9 out of 5

    4.0 stars

    13 reviews | 3.9 out of 5

    69%
    Would recommend to a friend
    5 stars
    5
    4 stars
    3
    3 stars
    4
    2 stars
    1
    1 stars
    0
    1-5 of 11 total reviews
    69%
    Would recommend to a friend

    Age

    Gender

    2/8/2013

    Customer review by Reader62

    5.0 stars 2/8/2013 by Reader62
    by Reader62

    Surprisingly yummy for a healthy cereal. This cereal has some large clusters good for eating straight out of the box.

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    Reader62
    Shelby, NC
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:1 week or less
    Gender:Female
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Better than expected!
    7/11/2013

    Customer review by CheriSapphire

    4.0 stars 7/11/2013 by CheriSapphire
    by CheriSapphire

    I usually find Kashi products to be less than tasty, but was pleasantly surprised by this cereal! Not only is it healthy, but it also has an awesome flavor! Yes, it is a little hard, but once it soaks in the milk for a while, it's very manageable. I personally prefer it crunchy. Great buy!!!

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    CheriSapphire
    Boston, MA
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    Great healthy cereal
    6/8/2013

    Customer review by mamajune82

    5.0 stars 6/8/2013 by mamajune82
    by mamajune82

    Obviously, we have some folks who are not well educated nutritionally. The cereal is not full of sugar and/or salt, but has good flavors when your taste buds are not worn out from sugar and salt. Yes, it is crunchy, and stays crunchy a little while. Keeps gums healthy, just like your dog chews help your dog etc. Good, healthy cereal with an EXCELLENT carb, fat, protein ratio, plus the wonderful fiber. I especially like the cinnamon crisp , but I add my own nuts or fruits. If I were a young mother again, I would surely feed my kids this cereal. Folks who get digestive problems from fiber really need to do some research and learn how to build up their fiber content so they will survive in this fiber deprived world! But I get totally tired of hearing about the diarrhea and gas that they love to discuss, when it is so totally preventable!

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    mamajune82
    VA
    Would recommend to a friend? Yes
    Age:65 or older
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    Best Healthy Stay-Crunchy Cereal Ever
    12/15/2014

    Customer review by ChambanaLady

    5.0 stars 12/15/2014 by ChambanaLady
    by ChambanaLady

    I detest soggy cereal, so it was heaven at first bite when I discovered this cereal. The flavor is fabulous, too, whether in a bowl with milk or as a topping for yogurt, or even as a granola snack. Some have interviewed it as being hard--my opinion is that it is crunchy. Add to that, it's healthy. Love, love love it!

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    ChambanaLady
    Would recommend to a friend? Yes
    It tastes great, but....
    4/12/2013

    Customer review by Kstarter

    3.0 stars 4/12/2013 by Kstarter
    by Kstarter

    it gave me bad gas and diarrhea. It is very crunchy. I let it soak in milk for about 30 minutes before eating. I like my milk flavored. Anyway, I loved it so much, I ate a few bowls. A few hours later, I hit the toilet more than once. I googled Kashi GoLean diarrhea and there is an entire site dedicated to people who have experienced gas and diarrhea after eating it. I get that it's a fiber-rich cereal. But, if I'm heading out, I can't afford to have diarrhea while working or doing errands. Such a shame because it really is yummy.

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    Kstarter
    San Jose, CA
    Would recommend to a friend? No
    Age:25 - 34
    Ownership:1 week or less
    Gender:Female
    Usage:Every day
    1-5 of 11 total reviews See all
    1-5 of 11 reviews

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