Kashi GoLean Crunch! Cereal, 13.8 oz

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Walmart #: 550540074
Kashi GoLean Crunch! Cereal, 13.8 oz
$3.12
22.6¢ / oz
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  • 9g protein
  • 8g fiber
  • 19g whole grains
  • Customers also considered

    About this item

    Eating the right breakfast can help you stay satisfied and on track throughout the day. With nine grams of protein and nine grams of fiber, Kashi GoLean Crunch! Cereal has twice the protein and fiber of the average of other cereals to help you feel healthy and surprisingly "unhungry" all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle. Whether you're enjoying a bowl of Kashi GoLean Crunch! Cereal for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi seven whole grains and sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.

    About this item

    Eating the right breakfast can help you stay satisfied and on track throughout the day. With nine grams of protein and nine grams of fiber, Kashi GoLean Crunch! Cereal has twice the protein and fiber of the average of other cereals to help you feel healthy and surprisingly "unhungry" all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle. Whether you're enjoying a bowl of Kashi GoLean Crunch! Cereal for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi seven whole grains and sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.

    Kashi GoLean Crunch! Cereal:

    • 9g protein
    • 8g fiber
    • 19g whole grains
    • Kosher

    Ingredients: 

    Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Brown Rice Syrup, Soy Protein Concentrate, Evaporated Cane Juice Crystals, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness. Contains Wheat And Soy Ingredients.

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    Specifications

    Model No.: 1826770325
    Shipping Weight (in pounds): 1.0
    Product in Inches (L x W x H): 1.84 x 6.438 x 10.25
    Walmart No.: 550540074
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    Nutrition Facts

    Nutrition Facts

    Serving Size 53 G
    Servings Per Container 7
    Amount Per Serving
    Calories 190
    Calories From Fat 25
    % Daily Value
    Total Fat 3 G 5
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 105 Mg 4
    Potassium 290 Mg 8
    Total Carbohydrate 39 G 13
    Dietary Fiber 8 G 32
    Sugars 13 G
    Protein 8 G
    Vitamin A 0
    Vitamin C 0
    Calcium 4
    Phosphorus 15
    Magnesium 10

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 5 reviews | 4.8 out of 5

    5.0 stars

    5 reviews | 4.8 out of 5

    5.0 stars

    5 reviews | 4.8 out of 5

    100%
    Would recommend to a friend
    5 stars
    4
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    1
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    1-5 of 5 total reviews
    100%
    Would recommend to a friend

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    Gender

    Best Price , great delivery time, love wal-mart
    12/3/2013

    Customer review by BetterHealthDaySpa

    5.0 stars 12/3/2013 by BetterHealthDaySpa
    by BetterHealthDaySpa

    I have ordered things in the past before from other stores and this product is expensive however, was very affordable with coupon. love Wal-Mart

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    BetterHealthDaySpa
    Amarillo
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 3 months
    Gender:Female
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    One of my favorites
    10/5/2013

    Customer review by bluewaterboy

    5.0 stars 10/5/2013 by bluewaterboy
    by bluewaterboy

    I've been eating various GoLean cereals for years. This is my #1 favorite. I always have a box or two on the shelf. For me, it provides a good protein-to-fat ratio and at a competitive price. The only thing that would make it better would be a lower price.

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    bluewaterboy
    Pompano Beach, FL
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:Longer than one year
    Gender:Male
    Usage:Every few days
    Nutritious and Delicious
    12/4/2014

    Customer review by debbiedarline

    5.0 stars 12/4/2014 by debbiedarline
    by debbiedarline

    This cereal has just the right combination of nutrition, sweetness and crunch. I mix it with the Kashi GoLean Crisp Toasted Berry Crumble and eat a bowl full every morning. Yum!

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    debbiedarline
    Would recommend to a friend? Yes
    Just So GOOD!
    7/3/2015

    Customer review by PeacefulCatMama62

    5.0 stars 7/3/2015 by PeacefulCatMama62
    by PeacefulCatMama62

    Just tried this for the first time yesterday and I'm now hooked. It makes me think a little of granola and a lot of sweet cereal made of puffed wheat. It is filling with all the fiber, tastes great, and has a good amount of protein to boot. This fits into my diabetic meal plan and is a very welcome addition. Thank you, Kashi and Walmart.

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    PeacefulCatMama62
    Would recommend to a friend? Yes
    6/21/2013

    Customer review by ewokitout

    4.0 stars 6/21/2013 by ewokitout
    by ewokitout

    I bought in bulk & expected a later expiration date. Is there a way you can inform us of the date before we purchase?

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    ewokitout
    Mobile, AL
    Would recommend to a friend? Yes
    Age:18 - 24
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

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