Kashi GoLean Cereal, 13.1 oz

7 reviews ratings
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Walmart #: 550540136
Kashi GoLean Cereal, 13.1 oz
$3.12
23.8¢ / oz
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  • Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal
  • 13g protein
  • 10g of fiber
  • About this item

    Start your busy day off right with the 13.1 oz box of Kashi GoLean Cereal to help ensure you get the fuel your body needs to keep going. This Kashi Cereal provides more than 40 percent of your daily requirement of fiber to keep your system working properly. It also includes 20 percent of your daily intake of protein to keep you satisfied and fuel your muscles. That is over twice the amount of many popular cereals. The combination in this protein cereal helps ensure that you get full and stay satisfied until your next meal. This delicious cereal is the perfect choice for breakfast or when you want a light meal in the evening. It also makes a tasty snack for a healthy treat anytime of the day. It features a lightly sweetened mix of fiber twigs, soy protein grahams and toasted whole grain puffs for a flavorful meal. You will appreciate the combination of delicious flavors and healthy nutrition to keep your body going all day. Make a healthy choice with Kashi GoLean Cereal.

    Kashi GoLean Cereal:

    • Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal
    • 13g protein
    • 10g of fiber
    • 8g whole grains
    • Kosher

    Ingredients: 

    Soy Grits, Kashi Seven Whole Grains & Sesame (Hard Red Wheat, Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color. Contains: Soybean And Wheat Ingredients.

    Explore this item

    Model No.: 1862770320
    Shipping Weight (in pounds): 0.95
    Product in Inches (L x W x H): 6.438 x 1.84 x 10.25
    Assembled in Country of Origin: USA
    Origin of Components: USA
    Walmart No.: 550540136
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    Nutrition Facts

    Serving Size 52 G
    Servings Per Container 7
    Amount Per Serving
    Calories 140
    Calories From Fat 10
    % Daily Value
    Total Fat 1 G 2
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 85 Mg 4
    Potassium 480 Mg 14
    Total Carboydrate 30 G 10
    Dietary Fiber 10 G 40
    Sugars 6 G
    Protein 13 G
    Vitamin A 0
    Vitamin C 0
    Calcium 6
    Phosphorus 20

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 7 reviews | 5 out of 5

    5.0 stars

    7 reviews | 5 out of 5

    5 stars
    7
    4 stars
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    3 stars
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    1 stars
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    100%
    Would recommend to a friend

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    Love this stuff
    1/29/2013

    Customer review by Stevefie

    5.0 stars by Stevefie

    I eat this every morning. Keeps me going until lunch. Tastes good with or without fruit.

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    Stevefie
    Irvine, CA
    Would recommend to a friend? Yes
    Age:65 or older
    Ownership:Longer than one year
    Gender:Male
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Very good tasting cereal
    8/23/2013

    Customer review by pup2bill

    5.0 stars by pup2bill

    This cereal is not only a healthy cereal, but also a very good flavor to it. It does not need sugar for it either.

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    pup2bill
    Latham, NY
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:Longer than one year
    Gender:Female
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Good for you
    10/5/2014

    Customer review by ImAlwaysRight

    5.0 stars by ImAlwaysRight

    Don't eat it if you like to complain a lot or are really into processed "food" products that pose as food. If you love sugary, preservative laden, chemical-puffs - this will taste like cardboard laced with pieces of bark and twigs. So drop your grade-school "cereal" Spanky and start eating something that's gonna pull a foot out of your early grave. It takes a little getting used to, but after a week or so the taste is pretty good. A great mix of fiber and protein. A good option to more traditional breakfast fair. And, among the 15-20% that can actually call themselves a cereal.

    Was this review helpful? (2) (0)
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    ImAlwaysRight
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-3 of 7 total reviews See all

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