Kashi GoLean Cereal, 13.1 oz

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Kashi GoLean Cereal, 13.1 oz

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Item Description

Start your busy day off right with the 13.1 oz box of Kashi GoLean Cereal to help ensure you get the fuel your body needs to keep going. This Kashi Cereal provides more than 40 percent of your daily requirement of fiber to keep your system working properly. It also includes 20 percent of your daily intake of protein to keep you satisfied and fuel your muscles. That is over twice the amount of many popular cereals. The combination in this protein cereal helps ensure that you get full and stay satisfied until your next meal. This delicious cereal is the perfect choice for breakfast or when you want a light meal in the evening. It also makes a tasty snack for a healthy treat anytime of the day. It features a lightly sweetened mix of fiber twigs, soy protein grahams and toasted whole grain puffs for a flavorful meal. You will appreciate the combination of delicious flavors and healthy nutrition to keep your body going all day. Make a healthy choice with Kashi GoLean Cereal.
Kashi GoLean Cereal:
  • Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal
  • 13g protein
  • 10g of fiber
  • 8g whole grains
  • Kosher


Soy Grits, Kashi Seven Whole Grains & Sesame (Hard Red Wheat, Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color. Contains: Soybean And Wheat Ingredients.


Model No.: 1862770320
Shipping Weight (in pounds): 0.95
Product in Inches (L x W x H): 6.438 x 1.84 x 10.25
Walmart No.: 550540136

Nutrition Facts

Nutrition Facts
Serving Size 52 G
Servings Per Container 7
Amount Per Serving
Calories 140
Calories from Fat 10
% Daily Value*
Total Fat 1 G 2
Saturated Fat 0 G
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0
Sodium 85 Mg 4
Potassium 480 Mg 14
Total Carbohydrate 30 G 10
Dietary Fiber 10 G
Soluble Fiber 1
Insoluble Fiber 9 G
Sugars 6 G
Protein 13 G
Vitamin A 0
Vitamin C 0
Calcium 6
Phosphorus 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews

Rated 5 out of 5★áby 5reviewers.
Rated 5 out of 5★áby Love this stuff I eat this every morning. Keeps me going until lunch. Tastes good with or without fruit. 01/29/2013
Rated 5 out of 5★áby Very good tasting cereal This cereal is not only a healthy cereal, but also a very good flavor to it. It does not need sugar for it either. 08/23/2013
Rated 5 out of 5★áby Best price anywhere! 05/01/2013
Rated 5 out of 5★áby PROTEIN AND FIBER!!!! :) A good amount of protein and fiber! YES!!!! I actually mix this with a bit of cookie crisp to make it sweeter sometimes, though haha! :P 03/03/2014
Rated 5 out of 5★áby Excellent source of protein , Great taste, excellent source of protein , great price , very healthy 12/29/2013
See All Reviews

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