Kashi 7 Whole Grain Pilaf, 6.5 oz, 3ct (Pack of 12)

Kashi 7 Whole Grain Pilaf, 6.5 oz, 3ct  (Pack of 12)

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$1.14 / oz
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  • 7 whole grains
  • Kosher
  • About this item

    This Kashi 7 Whole Grain Pilaf offers seven grains instead of one, satisfying 95 percent of your daily whole grain nutritional requirement. Kashi's nutrient-packed whole grains are combined with sesame seeds. Sesame seeds provide fiber and an assortment of minerals, vitamins and phytonutrients that are not found in single-grain foods. Made of natural ingredients, this 6.5 oz Kashi 7 Grain Pilaf is suitable for a kosher diet. It will complement your main course and side dishes. This pilaf comes in a pack of 12, making it ideal for feeding a large family or small gathering.

    Kashi 7 Whole Grain Pilaf:

    • Over 95% of your daily whole grains
    • Kashi Pilaf, 3ct (Pack of 12) is kosher
    • Sesame seeds
    • Offers a variety of colors, textures, shapes and flavors


    Pilaf (Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Buckwheat, Barley, Sesame Seeds). Contains Wheat Ingredients.

    Explore this item

    Multi Pack Indicator: No
    Model No.: 15025
    Shipping Weight (in pounds): 15.48
    Product in Inches (L x W x H): 3.0 x 4.75 x 8.0
    Assembled in Country of Origin: USA
    Origin of Components: USA

    Nutrition Facts

    Serving Size 140 G
    Servings Per Container 12
    Amount Per Serving
    Calories 170
    Calories From Fat 20
    % Daily Value
    Total Fat 2.5 G 4
    Saturated Fat 0 G 0
    Trans Fat 0 G
    Cholesterol 0 Mg 0
    Sodium 0 Mg 0
    Potassium 160 Mg 5
    Total Carboydrate 33 G 11
    Dietary Fiber 6 G 22
    Sugars 0 G
    Protein 6 G
    Vitamin A 0
    Vitamin C 0
    Calcium 0

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

    Customer reviews

    Customer Reviews | 1 review | 5 out of 5

    5.0 stars

    1 review | 5 out of 5

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    Tasty and Good for You, too!

    Customer review by ChrisLovesPoodles

    5.0 stars by ChrisLovesPoodles

    I't's not easy to find this in stores, although they tend to carry all the other Kashi products, i.e., cereals, granola bars, etc. This is the original product. It cooks like rice, but has a lot more flavor, has seven whole grains, and has a nice, chewy texture. I usually saute a little onion, peppers, maybe mushrooms in a little bit of olive oil, just a couple of minutes, then add the water, grains, a bullion cube or two, and follow the directions on the package. I had to order this in bulk, twelve boxes, but that's really not too much. I gave a couple of boxes away to family members, and will use it up quickly. Everyone likes it. The price here is really good, too.,

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    Lakewood Ranch, FL
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:2 - 7 weeks
    Usage:Once per week
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