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Andrea Ambandos
Jillian Michaels
Movie Description
The following content was provided by the publisher.
Jillian Michaels, winning trainer on NBC's "The Biggest Loser,? introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. "Yoga Meltdown" includes two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
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Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Lionsgate |
| DVD Release Date: | 03/02/2010 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 66 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital 2.0 |
| Shipping Weight (in pounds): | 0.19 |
| Product in Inches (L x W x H): | 0.5 x 5.5 x 7.44 |
Rated 4.7 out of 5 by 50reviewers.
Rated 5 out of 5 by Sally100 I never expected to sweat! I work out on a regular basis and thought this dvd would be a nice break from my usual routine. I never expected to be sore or to sweat. This in no way is a break. Its a great workout and easy to follow. I highly recommend this! 10/05/2012
Rated 5 out of 5 by ohcean Amazing Workout Overall, a good total body workout that both strengthens muscles and burns fat.Word to the wise - KNOW YOUR LIMIT!! This is not a traditional yoga workout, and even Level 1 is quite intense. (I've had to take a handful of breaks within 30 minutes!) I was sore after the first day, but it felt good :)I hurt my knees running, so I needed an alternative workout. I thought I might take a stab at yoga for something different. I've done yoga once before and it moved too slow for me. I read the description on this DVD and thought it was perfect.Great for anyone that wants an overall great workout; to combine cardio with muscle toning.Not recommended for: people looking to do yoga for relaxation 01/05/2012
Rated 5 out of 5 by countryshopper25 Great DVD This is a great DVD. I have never done Yoga before and with Jillian I ablsolutely love it so far! I am gaining my flexibility back, gaining strength and balance! 03/25/2011
Rated 4 out of 5 by A965 I think Jillian is great but keep in mind it's Jillian and even the beginner is hard. It's a good yoga dvd but she likes to throw in push ups and the like with her yoga to burn the calories. So if you are looking for plain yoga this is not for you. Its yoga extreme. 01/21/2013
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