Jillian Michaels: Ripped In 30 (Widescreen)

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Jillian Michaels: Ripped In 30 (Widescreen)

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Get ripped with America's Toughest Trainer! Jillian Micheals' new DVD "Ripped in 30" is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! "Ripped in 30" is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advance athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the "Ripped in 30" diet and exercise program for 30 days. Get ready to get ripped.

Read an excerpt from Jillian's new book "Unlimited: How to Build an Exceptional Life".

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The content may be mature. You must be 17 years old to purchase this item.
Jillian Michaels
Studio Name: Gaiam America
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 136 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.8 out of 5★ by 59reviewers.
Rated 5 out of 5★ by she's amazing!! I recently started my weight loss journey and chose this dvd as my daily workout. A couple of friends come over every day mon-fri and we get our butts worked!! lol As a sedetary person, this is not too hard for me. It is definately challenging, which is what I need. Jillian explains and shows everything, you will have no problem following along. The moves are controlled and you use every muscle in your body. I just finished week 3 and I feel amazing!! I definately see a change in my body, especially my "muffin top"- its almost gone!!! I have about 40 lbs I want to lose and am in no way "fit" so if you're worried that you have to be an athlete to do this dvd, DONT because you can!! She has one helper showing the advanced way and another helper showing the beginner way to do the moves. She is so motivating through out the work out and its only about 25 min long which leaves you no excuse to not have time! I cant wait to try her other dvd's!!! And for less than $10 its completely worth it!!! 05/15/2011
Rated 5 out of 5★ by Ripped in 30 I am a mom of four and was wanting to tone up. This video had me sweating within minutes and could definitely feel it the next day. It's short and to the point which is exactly what i need with four boys! 04/01/2011
Rated 4 out of 5★ by Intense/Crazy Moves! Rough on Knees!! I am on week 3 of this video. I've spent 1 week on week 1 and 2 weeks on weeks 2 and 3. And use it 4-6 days a week. It definitely gets tougher as the weeks progress. And like others have said, she must have run out of moves because she's had to get really creative on this one! Some moves are downright awkward and tough to perform. And I will warn you, if you have knee problems or bad knees, as I do - this video IS NOT easy on them. I may not have bought it if I'd known. Some moves I have to stay beginner or modify because it wreaks havoc on them. And because of it, feel as if I'm not getting the workout I should. "Squat thrusts" and "duck walk" are impossible for me to do. I did download the free meal plan offered with this video. Great ideas, but impossible for a single person on a budget. Impractical. I'd spend a fortune in food and it'd go bad before I could use it if I followed her menus. Also, most recipes have a ton of unusual ingredients that most don't keep in their pantry. I've used some recipes and taken ideas from others. As far as weight loss, I've yet to see any drastic changes in my body or weight loss like others. I feel better, sleep, and eat better I suppose that's a plus. But 3+ weeks and not many results are discouraging. Overall I would recommend this video. It's quick and doesn't get boring, but intense! Ripped in 30? Only if you're already in decent shape. 04/28/2011
Rated 5 out of 5★ by Awesome workout Jillian does it again!! This DVD is filled with four workouts, a new workout every week to get you into shape! Its a great workout. The only thing Im not in love with is that Jillian does repeat any of the exercises so that forced her to get pretty creative with some moves, I'd rather just repeat a good move. 03/10/2011
Rated 5 out of 5★ by Awesome results really fast! I have been trying to lose my baby weight after having my son! And nothing has worked as well as this workout! I have tried so many! I am on the last day of the first week and I already have better results then I did with my last workout on the 30th day! She does an amazing job! And has great firming and toning exercises! I will never do another workout that isn't Jillian michaels! 03/10/2012
Rated 5 out of 5★ by Lost 10lbs and only on Day 17 So yeh, I'm one of those "obese" individuals, 40 years old, 5 feet 1 inch. I started at 190lbs doing this video. I can barely get through the weeks following the modifiers, but I'm doing my best (I do it 6 days/week) and I'm following her meal plan. Sometimes the family doesn't always want to eat what I'm eating so I freeze their portions and then the next time it shows up on the "rotation" I can quickly grab it out of the freezer. I love having something telling me what I should eat and when. The 10 recipies for each meal type (Breakfast, Lunch, Dinner, Snack) is a great idea, so you have each meal 3x by the time the plan is over. I love this!!! I will admit for not being a cook, and someone that ate out alot, this is time intensive. PLANNING AND PREP is key to succeed on this meal plan. Because I work full time at a school and part time at the airport there are nights where I have to make all the meals for the next day because it just won't happen in the morning, and this is probably the hardest thing for me on this plan. I couldn't always find everything in the store, but I did my best. I never realized how flavorful food can be. Jillian is so right, "you can eat your way through any workout..." I know I would be down even more had I followed the food plan 100%. I've done 6 days a week and I'm on Week 3. I'm so impressed with this workout. I can't wait to buy more of Jillian's videos since this is my first one. I will be starting week 4 soon, can't wait to see what happens. I'm down one size of jeans and need to keep going. I love knowing that 300-400lb people did workouts like these so when I'm tired, and sore, and my wrists (which I had broken in the past) hurt, or other parts of my body...I quote Jillian...it's only 20 minutes!! Just do my best!! It gave me an entire new appreciation of those past contestants on the Biggest Loser when they had to work out with her for hours...no wonder why they were crying and losing 20lbs a week. 11/13/2011
Rated 4 out of 5★ by Harder than expected I LOVE Jillian Michaels workout DVD's. I had great success with The 30 Day Shred and have used it on a relatively consistent basis for about 2 yrs now. I also have No More Trouble Zones, which I only do once in awhile when I'm in better shape because it is very challenging. I wanted something similar to 30 day shred because I love the 3-2-1 and the short time frame. Ripped in 30 is similar in style, but much more challenging than the 30 day shred. I would compare Level 1 on Ripped to Level 3 on Shred; however, I can only imagine the killer results a person could achieve in 30 days. I watched my body completely change in 30 days with the Shred by following a 1600 calorie/day diet and doing each level for 10 days with no breaks. I can't wait to see how my body will change with the Shred, but I'm having a hard time being as motivated due to the challenge of Level 1. I can't imagine how crazy Level 4 will be. 10/12/2012
Rated 5 out of 5★ by Love this dvd If you want to get fast results.. Get this DVD!! I am in week two and have already lost inches! 06/01/2011
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