Jillian Michaels: Ripped In 30 (Widescreen)

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Jillian Michaels: Ripped In 30 (Widescreen)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Get ripped with America's Toughest Trainer! Jillian Micheals' new DVD "Ripped in 30" is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! "Ripped in 30" is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advance athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the "Ripped in 30" diet and exercise program for 30 days. Get ready to get ripped.

Read an excerpt from Jillian's new book "Unlimited: How to Build an Exceptional Life".

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The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Gaiam America
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 136 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer Product Reviews

Rated 4.8 out of 5★ by 59reviewers.
Rated 5 out of 5★ by Love this dvd If you want to get fast results.. Get this DVD!! I am in week two and have already lost inches! 06/01/2011
Rated 5 out of 5★ by OMG, I Love This Jillian rocks. If you're not in decent shape, I would recommend staying at Week 1. And even that's a challenge. I just started Week 3 and I'm loving it. I'm getting stronger and my cardio is much better. Jillian is a bit tough but I really enjoy working out with her.Someone said that she repeats exercises. No, she doesn't. They're similar but none of them are the same. They're only the same if you're not doing them properly.In 2 weeks I've lost 7 pounds and 4 inches. I'm eating a lot better too. She says right in the beginning, "You can eat your way through any amount of exercise." If you're not willing to change your eating habits, you're gonna be disappointed with your results.I work out with her Monday thru Friday and I do 30 minutes of Yoga on Saturday and SundayI'm gonna do Weeks 1 - 4 and then I'm gonna stagger Week 5 like this: Workout 1, Workout 2, Workout 3, Workout 4, Workout 1. And then Week 6 will be: Workout 4, Workout 3, Workout 2, Workout 1, Workout 4.Once that's done, then I'll have worked out a full 30 days with her. 6 weeks times 5 workouts equals 30 workouts.I was gonna spend 100 and something bucks on Insanity (and I still might) but this is a great way for me to get warmed up and prepared for it. You don't have to spend 100 bucks when you can get this workout for 10 bucks. I'm just saying. 07/31/2012
Rated 5 out of 5★ by I could never get motivated to exercise on my own and even when I did go to the gym I didn't really know what I was doing. This dvd was very helpful and even fun. It helped me to lose 10 pounds and get more toned. I didn't follow the meal plan, I simply ate less and worked out with this. 06/01/2012
Rated 5 out of 5★ by great workout I like that there are two assistants. One showing beginners what to do and the other for more advanced people. There is a meal plan included and you don't have to eat the same food everyday. Each week the workout is different so you won't get bored. 12/10/2013
Rated 5 out of 5★ by Jillian If you have owned previous DVD's of Jillian and like her 3-2-1 system then you'll love this one. It does not disappoint. She kicks it up a notch and will whip you into shape! 04/20/2011
Rated 5 out of 5★ by Keeps it's promises! If you like 30 Day Shred then you'll love Ripped in 30. Jillian keeps her promise to work your bootie off and firm you abs. I love this 20 minute format and the variety. 03/22/2011
Rated 5 out of 5★ by Get Ready to WORK OUT! Wow, she is tough but well worth it. You get a serious workout! 12/20/2012
Rated 5 out of 5★ by Burrrnnn!!! As always, she's awesome! I just finished 60days of Insanity and due to schedule change- I had to find something quick 'and' effective and this is definitely It! I'm finishing my 2nd week and I'm down a good 2lbs. =) Yayyy! 10/08/2011
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