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Jillian Michaels For Beginners: Frontside (Full Frame)

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadricepsIn combination with Jillian's "Backside" workout, it's time to uncover the leaner you.

Specifications

Aspect Ratio: Full Frame
Color: Other
Original Languages: English
Duration: 43
Actors: Jillian Michaels
Condition: New
Studio & Production Company: Gaiam America
Record Label: GT Media
Digital Video Formats: DVD
Assembled Product Dimensions (L x W x H): 0.60 x 5.30 x 7.50 IN
Release Date: 12/07/2010
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Customer Reviews

Customer Reviews | 5 reviews | 4.4 out of 5

4.5 stars

5 reviews | 4.4 out of 5

4.5 stars

5 reviews | 4.4 out of 5

100%
Would recommend to a friend
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1-5 of 5 total reviews
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Age

Gender

a good workout for beginner
5/6/2011

Customer review by chocho2011

5.0 stars 5/6/2011 by chocho2011
by chocho2011

it's a good workout for beginner, means for anyone who never really involve any sorta of fitness training. The whole workout could get slow and boring sometime, but if you stick with it and make sure every move is 100% correctly, you could feel the fat burn. The best thing i like about this video is that the workout is designed in a way to make you feel that Jilian is your personal trainer and right there standing by your side to instruct you throughout the workout. To me, it's a really good workout program just perfectly suit what i need. my friend who's an advanced fitness person says it's a good routine workout program even for intermediate and advanced level. another thing i like about this workout is that i don't need too many equipments for it. A chair, 5-lb dumbbells, and a 9x9 room are all i need for completing the program. really like this video and highly recommend to beginners just like me. :) Last note, i lost 3 pounds in 8 days by following this video almost everyday.

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chocho2011
Princeton NJ
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
4/30/2012

Customer review by Ayresbaby

4.0 stars 4/30/2012 by Ayresbaby
by Ayresbaby

This is a good workout for a beginner. I'm not a beginner to exercise but I am 55years old and my body doesn't move like a 20 year old anymore. Typical Jillian Michaels. She's fast paced and I have a hard time keeping up with her so I watch what excercise her assistant is doing and I pause the dvd and do it my own speed. There is a few exercises that I just cannot do ( lunges for example) so I do squats instead. Another one is jumping jacks. I walk in place really fast so I can keep my heart rate up. The reason I gave her four stars instead of five is when her assistant is ready to do another exercise, he/she gets into place and Jillian hands them their weights, bands,etc. and off they go with the exercise. I don't have someone to hand me what I need to do the exercise. I think she can take a few more seconds for us to get into position. I love the way she explains the right way and the wrong way to do an exercise. She's an excellent teacher. I have been doing this dvd for three weeks now and I already can see a difference. Can't go wrong with Jillian!

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Ayresbaby
Grayling, Mich
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
GREAT for all
2/25/2011

Customer review by Tamia10

5.0 stars 2/25/2011 by Tamia10
by Tamia10

This is a GREAT workout for anyone that have never exercise. It helps you built a core in strength that will help you master all of her DVD's or anyone else's. She always give you a full body workout. I did not start with this first and I wish I did...would of make it much easier when I did her other DVD's. I started with a hard one it works but took awhile to master it. But if you start with this, first you are on you way to conquer all. Really good for all ages

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Tamia10
NJ
Would recommend to a friend? Yes
Age:25 - 34
Ownership:3 - 4 months
Gender:Female
Usage:Every few days
3/28/2013

Customer review by jpny22

5.0 stars 3/28/2013 by jpny22
by jpny22
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

This dvd is just what I was looking for but didnt know it. This is great for me because (needing direction to work) out there are three different people who were on 'biggest loser' doing the workout in each circuit and is very encouraging. Was not grueling and feel awesome after its done.

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jpny22
long island, ny
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
good for begginers
9/25/2014

Customer review by tigger12078

3.0 stars 9/25/2014 by tigger12078
by tigger12078
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Customer has been confirmed to have purchased the item from Walmart.

This product is good for someone who has never worked out before.

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tigger12078
Would recommend to a friend? Yes
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Customer has been confirmed to have purchased the item from Walmart.

Customer Reviews | 5 reviews | 4.4 out of 5

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