Jillian Michaels: Extreme Shed & Shred (Widescreen)

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Jillian Michaels: Extreme Shed & Shred (Widescreen)

About this item

"Jillian Michaels: Extreme Shed & Shred" is fat-blasting, total body workout designed to help you drop pounds and get shredded fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 pounds, or get in the best shape of your life, "Jillian Michaels Extreme Shed & Shred" will deliver on its promise of insane ripped results in a hurry.

Bonus! 24/7 Access to Jillian's Online Meal Plan.

Languages: English and Spanish, Subtitles: English (Closed Captioned).

About this item

"Jillian Michaels: Extreme Shed & Shred" is fat-blasting, total body workout designed to help you drop pounds and get shredded fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 pounds, or get in the best shape of your life, "Jillian Michaels Extreme Shed & Shred" will deliver on its promise of insane ripped results in a hurry.

Bonus! 24/7 Access to Jillian's Online Meal Plan.

Languages: English and Spanish, Subtitles: English (Closed Captioned).

Specifications

Starring: Jillian Michaels
Studio Name: Gaiam America
DVD Release Date: 12/06/2011
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 100 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44
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Customer reviews

Customer Reviews | 17 reviews | 4.6 out of 5

4.5 stars

17 reviews | 4.6 out of 5

4.5 stars

17 reviews | 4.6 out of 5

94%
Would recommend to a friend
5 stars
12
4 stars
4
3 stars
0
2 stars
1
1 stars
0
1-3 of 15 total reviews
94%
Would recommend to a friend

Age

Gender

Versatile with results!!
1/12/2012

Customer review by blackbeltmama

5.0 stars 1/12/2012 by blackbeltmama
by blackbeltmama

This is a great all around workout. I am what I would consider a pretty toned athlete. I have a black belt in karate and do alot of interval training, running, strength training and a little yoga. I like all my Jillian workouts as they are all about making you stronger. I like how she pushes you to do a little more and this one is no different. This workout is a great combo of high intensity intervals, strength, some yoga and martial arts. Very well rounded. Although it says on the front it is 2 45 minute workouts its really 2 thirty minute workouts with a lengthy warm up cool down. Level one and two as usual. or you have the choice to do both workouts one after the other. I did both workouts back to back first time out and it will make you sweat for sure, but I love it. Alot of variation and fun. Just when you think you cant go any more you are into the cool down. I love having her dvds as a go to at home when I cant get to the gym or want something different. I do one of her workouts a day, varying between a few dvds. She is inspiring and likes to bring you stuff that works and is result oriented and I respect that. Breathe, sweat and enjoy the workout!

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blackbeltmama
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every day
Jillian delivers in all her DVDs
4/26/2012

Customer review by JIRETTE

5.0 stars 4/26/2012 by JIRETTE
by JIRETTE

I'm so thankful to Jillian Michaels... I don't even remember how did I came across her dvds, but is the best thing it has happen to me... I can't say enough good things about her workouts.. I started out with the 30 Day Shred a year ago, but got pregnant so I had to quit. This year, after having my baby, I started her Ripped in 30 dvd... In one month I lost my first 9 pounds which made me really happy. After almost 3 months rotating between all her dvds, I've lost a total of 23 pounds.. All my baby weight is gone, and that's not it, I have a wonderful definition on my thighs that I've never had before.. I you are a fan of Jillian, you will love this dvd.. It has body weight training, Yoga, Capoeira and even kung-fu. I can feel my muscles working. . I would highly recommend Jillian Michaels to everyone who is out of time and wants a great workout.. You will love her so much, that you'll see yourself increasing your time with her.. I started with barely 30 minutes and right know I combine dvds to make and hour and a half workout.

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JIRETTE
HAINES CITY, FL
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 3 months
Gender:Female
Usage:Every few days
BEST TONING VIDEO!!
4/3/2012

Customer review by BKGirl100

5.0 stars 4/3/2012 by BKGirl100
by BKGirl100

This is not an easy video , but if you are willing to do the entire one hour work out like Jillian suggests, you won't believe your eyes.

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BKGirl100
NY
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
1-3 of 15 total reviews See all
1-3 of 15 reviews

Customer Reviews | 17 reviews | 4.6 out of 5

Customer reviews

4.5 stars
17 reviews | 4.6 out of 5

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