About this item
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Albertson, Rovi.
Subtitles: English (Closed Captioned).
|DVD Release Date:||03/18/2008|
|Screen Format:||Full Frame|
|Run Time (in minutes):||60 minutes|
|Shipping Weight (in pounds):||0.16|
|Product in Inches (L x W x H):||0.5 x 5.4 x 7.5|
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