Share with a friend
Sign into your email account to send this page to a friend:
- Related Topics
Jane Fonda
Movie Description
The following content was provided by the publisher.
It's Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join me for my series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress. "Abs & Back" (AM) Strengthen and tighten your core to increase stability and support of your lower back. "Energy" (AM) Increase your energy and get ready for the day with light stretches and basic yoga poses. "Strength" (AM) Engage your entire body with yoga and traditional weight training routines. "Mobility" (PM) Grab a sturdy chair and get ready to release all the stress from your active day! "Relaxation" (PM) Relax and feel the tension release by gently stretching your core, shoulders, hips, back, and legs.
Bonus: 5-Minute stability and posture exercises to improve your balance. A towel, chair, yoga mat and light weights are recommended.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Lionsgate |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Widescreen |
| Run Time (in minutes): | 50 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital 2.0 |
| Shipping Weight (in pounds): | 0.14 |
| Product in Inches (L x W x H): | 0.5 x 5.5 x 7.44 |
Rated 4.6 out of 5 by 12reviewers.
Rated 5 out of 5 by Capricorn1954 Great for balance, flexibility and stretching...most of which I needed to maintain or regain. 02/01/2013
Rated 4 out of 5 by newyearforme Basic workout I was disappointed that it wasnt more of a true yoga dvd.There's yoga in it but it also includes isometrics and other exercises. I wanted something more along the lines of the mind/spirit connection. 01/18/2013
Financing Offers
Enjoy Great Financing!
Make the most of your shopping experience with the Walmart Discover® or Walmart Credit Card.
Open a Walmart Credit Card, Spend $100 Today and Get $20 Back*
*Offer subject to credit approval
No Payments + No Interest if Paid in Full in 6 Months!
Enjoy no payments for 6 months. You'll have 6 months with no payments, and no interest if paid in full within 6 months on orders over $250. Otherwise, interest will be charged from the original date of purchase. Bill Me Later is the quick, easy, secure way to buy online without using your credit card. Simply select Bill Me Later at checkout. Subject to credit approval.
© 2013 Wal-Mart Stores, Inc.
nw357
/catalog/product.do, /catalog/fusionItem.do
/include/dynamic/tiles/templates/item/fusionItem.jsp