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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

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Hardcover, Random House Inc, 2013, ISBN13 9780385347693, ISBN10 0385347693

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, Random House Inc, 2013, ISBN13 9780385347693, ISBN10 0385347693

Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. "I'm Too Young for This "details how you can get your body and mind back on track, safely and without drugs, including:
- How our bodies transition hormonally--from puberty through perimenopause.
- The common complaints of perimenopause--and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.
Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy This book shows you how.

Specifications

Number of Pages: 267
Original Languages: English
Author: Hall, Prudence, M.d. ,  Somers, Suzanne
Publisher: Random House Inc
Publication Date: September, 2013
ISBN-13: 9780385347693
Digital Video Formats: Hardcover
Assembled Product Dimensions (L x W x H): 6.50 x 9.75 x 1.25 IN
ISBN-10: 0385347693
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Customer Reviews | 1 review | 5 out of 5

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Lots of Aah Haa moments - Extremely Informative
11/6/2013

Customer review by kopsmom

5.0 stars 11/6/2013 by kopsmom
by kopsmom

This book does a fantastic job of explaining the symptoms and changes that one's body goes through during perimenopause. Women 25-50 are so lucky to have this well written and understandable information readily available to draw from throughout these years. And there's enough incentive for some changes for 50-60+ yrs women. Suzanne explains why it's not too late. Some of the solutions offered, one can start right away to make changes. Suzanne gives hope, understanding, and the information 'goto' in order to make successful changes in your body's mechanisms. Copies are already on order for my friends and sisters. Glad my husband insisted on me getting this book. He must have seen the storms rolling in :)))

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kopsmom
Bedford County, PA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female

Customer Reviews | 1 review | 5 out of 5

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