IronMan ATIS 4000 Inversion Table and Core Trainer XL

53 reviews ratings
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By: Ironman
Walmart #: 000943231
IronMan ATIS 4000 Inversion Table and Core Trainer XL
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  • Improves overall body wellness
  • Promotes weight loss and burns calories
  • Strengthens upper and lower abs
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

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    About this item

    Working on your abs and back muscles couldn't get any easier with the Ironman ATIS 4000 Inversion Table. It uses body inversion at various angles to separate different muscle groups so you can specifically work the group you want to. Apart from toning the muscles, the machine also stretches them, relieving stress and providing relaxation in the process. The back stretching machine comes in really handy for weight loss and helps you burn excess calories. You can take advantage of better separation and work on both the upper and lower abdomen muscles. Further, the Abs inversion table is known to relieve backaches and improve blood circulation. Soft padded handles and with foam covering provide you a sturdy, comfortable grip. The equipment derives its strength from extra-wide durable steel tubing. It boasts of non-slippery floor stabilizers and comfortably support up to 320 pounds.

    About this item

    Working on your abs and back muscles couldn't get any easier with the Ironman ATIS 4000 Inversion Table. It uses body inversion at various angles to separate different muscle groups so you can specifically work the group you want to. Apart from toning the muscles, the machine also stretches them, relieving stress and providing relaxation in the process. The back stretching machine comes in really handy for weight loss and helps you burn excess calories. You can take advantage of better separation and work on both the upper and lower abdomen muscles. Further, the Abs inversion table is known to relieve backaches and improve blood circulation. Soft padded handles and with foam covering provide you a sturdy, comfortable grip. The equipment derives its strength from extra-wide durable steel tubing. It boasts of non-slippery floor stabilizers and comfortably support up to 320 pounds.

    IronMan ATIS 4000 Inversion Table and Core Trainer XL:

  • Improves overall body wellness
  • Promotes weight loss and burns calories
  • Strengthens upper and lower ab muscles
  • Helps relieve lower back aches and improves blood circulation
  • Reduces fatigue and relaxes the body
  • Extra wide, durable steel oval tubing for additional weight support
  • Scratch-resistant powder-coated finish
  • Foam-covered steel safety handles
  • Tough rubber non-skid floor stabilizers
  • 2-1/2" foam backrest with 1" of memory foam
  • Extra comfortable platform and extended head rest
  • Extended foam safety handles for easy return and body positioning
  • Height adjustment up to 6' 6"
  • Comforter ankle holders reduce ankle pinching
  • Smart Gear allows the table to lock at 10 different angles, preventing any free falling
  • Locks in place for safely mounting and dismounting
  • Extra large foot platform for easy on and off
  • Ratchet Gear provides easy ankle locking adjustments
  • Supports up to 320 lbs.
  • Inverting foam hand grips provides maximum inversion stretching
  • Inversion to a full 180 degree vertical position
  • Super Side Holder can store cell phones, wallet, watch and other articles


  • See all inversion tables on Walmart.com.

    Specifications

    Primary Color: Black
    Multi Pack Indicator: No
    Model No.: 5903
    Shipping Weight (in pounds): 118.0
    Product in Inches (L x W x H): 58.0 x 35.0 x 62.0
    Walmart No.: 943231
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    Customer reviews

    Customer Reviews | 53 reviews | 4.5 out of 5

    4.5 stars

    53 reviews | 4.5 out of 5

    4.5 stars

    53 reviews | 4.5 out of 5

    85%
    Would recommend to a friend
    5 stars
    41
    4 stars
    4
    3 stars
    2
    2 stars
    4
    1 stars
    2
    1-5 of 47 total reviews
    85%
    Would recommend to a friend

    Age

    Gender

    Solid Inversion Table
    7/25/2009

    Customer review by rcher300

    5.0 stars 7/25/2009 by rcher300
    by rcher300

    Table arrived site to store quickly. Assembly was not difficult if you are mechanically inclined. I assembled it by myself, with only the tools provided in the kit. The tool and bolt kit assumes you will be able to figure out what size the parts are, and with a little basic knowledge you can, however, it would have been nice for them to do a better job labeling. My bolt kit was broke open. It may have made the difference if it were not. I completed assembly in about 45 minutes, and it is a solid piece of equipment that really works excellent. My wife and I are both large people, and even fully inverted there is no pain on our ankles. I weigh 280 pounds, and some tables I've tried were not very comfortable. Many cut into my ankles, this one does not cut, and the cups are comfortable and well padded. Overall this is a great product for the price. I would buy this product again.

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    rcher300
    Maine
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    Walmart associate
    The Back Is Back!
    8/28/2010

    Customer review by Sonji

    5.0 stars 8/28/2010 by Sonji
    by Sonji

    Whenever I buy a product I depend upon other comments and reviews, and so I wanted to make my own comments about the IronMan ATIS 4000 Inversion Table and Core Trainer XL. My wife and I have been using it for about two weeks and have already noticed improvement in our Core, Flexibility & lack oflower back pain. Just 5 minutes every other day works for us Just take it slow, You don't have to tilt all the way to get a benefit from this device...

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    Sonji
    Columbus Ohio
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:2 - 7 weeks
    Gender:Male
    This Ironman Inversion Table is great
    5/31/2011

    Customer review by Kelliena

    5.0 stars 5/31/2011 by Kelliena
    by Kelliena

    This inversion table has really helped with my back pain... I have 3 herniated discs in my lower back that are touching a nerve and this inversion table has been a life saver it makes it more tolerable. I would recommend it to anyone...

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    Kelliena
    Fl
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every day
    Heavy Duty, Very Comfortable
    10/22/2011

    Customer review by Dewyz1100

    5.0 stars 10/22/2011 by Dewyz1100
    by Dewyz1100

    I have used several inversion tables over the years. This one is the first that I have purchased. This unit is very heavy, it is nearly 100lbs in the box that it came in, and once you put it together you will see how beefy it is. Very comfortable to use - the foam padding is very nice. Even the safety handles are padded and comfy... I like the ability to lock the table into position. The other tables I have used simply had a safety strap that had to be set before getting on the table if you wanted a preset maximum tilt angle. This table allows for setting the angle while in use, and keeps it from going in either direction when engaged. This is also a great feature if you plan on doing situps or crunches at various angles. It does not fold up at all, so plan on having some dedicated floor space for this beast. I would not plan on moving it (without help) once it is put together. Plan on assembling it in the same general area that it will remain, and keep it in the box until you get it to where that will happen. Oh, and the cup holder is a nice touch, although I do not plan on drinking anything upside down... It is handy for eyeglasses, or anything you may have in your pockets at the time.

    Was this review helpful? (30) (7)
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    Dewyz1100
    State College, PA
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every few days
    Terrific table, but a major flaw
    5/18/2013

    Customer review by pdaddy1959

    2.0 stars 5/18/2013 by pdaddy1959
    by pdaddy1959

    The pros: easy to assemble, all tools included; extremely sturdy; nicely padded back rest; inverted stretch really does help relax my entire spine. The cons: Smart Gear locking system worked great... for three days, then jammed in the open position. Customer service non-existent. I really wanted to like this table, and overall, I do. If only the Smart Gear system actually worked. Contacting customer service ("Paradigm HW," whoever that is) has so far (three days) been useless. First call = "we're closed, go away." Second call = long wait on hold followed by "leave a message." No call back Thursday, Friday or Saturday. Sigh. Here is my experience: After an initially great performance for three days, my table locked itself in the "free" position and no amount of tugging on the lever could move it into locking position. I removed the three screws holding the plastic cover on the gearing system and realized that by pushing on the locking pin (a small, spring-loaded pin slides into a hole on the underside of the plate of the locking gear, somewhat like a ball point pen tip), I could get the gear to release, making locking possible. (See photo at right.) But it just jams in "free" again later. I'm thinking I might leave the cover off and tether a small screwdriver to the gear, using the screwdriver to unjam the mechanism when locking in place is required. Pretty cumbersome process for a new, expensive table, but preferable to disassembling and sending back the entire 110 lb + table for one that likely does the same thing eventually. For those interested, it's possible to use the table without the locking ability if all you want to do is invert. I think you'll need the lock to do situps and other core exercises, though. My aim for the table is primarily to stretch, as I have bad disks (4 surgeries to date), so inversion is my primary aim. One other important piece of advice via my back therapist: don't go right to full inversion. Better to invert partially for a week or two and see how you feel. The stretch is pretty intense, particularly if you're heavy like me (5-11, 225). You'll feel it from your hips to your shoulders and can be mighty sore if you overdo it. Overall, I still like the table, but am very disappointed by the lack of quality in a seemingly sturdy table, and by the complete dearth of customer support.

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    pdaddy1959
    Holly Springs, NC
    Would recommend to a friend? No
    Age:45 - 54
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 47 total reviews See all
    1-5 of 47 reviews

    Customer Q&A

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    Questions & Answers 12 questions
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    Back
    by dgbmar 2/7/2013
    7 answers
    • A. I have used this with just socks on and it is very comfortable.
      by Successswc8/25/2015
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    • A. Used with and without shoes. It has not hurt mine, but everyone is different.
      by Surprised9097/21/2015
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    • A. Yes I use this machine without shoes on.. my ankles are very weak so I wrap my ankles in a soft cloth for added support! This helps a lot!
      by wyldfire7/21/2015
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    • A. I use mine without shoes and I find the padding for the ankles very good.
      by tezno5/31/2015
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    • A. Can use without shoes no problem, sometimes pointing toes outward. Rather than just hang, I use the grips to alternate stretching my spine and relieving the burden on my ankles by lifting body with arms in inverted position.
      by 2013DBCooper5/31/2015
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    • A. I use it with and without shoes with no problem, it is the only table I ever used but think the padding is good
      by fishnrace5/31/2015
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    • A. I have no pain using it with bare feet.
      by BigBadBobsaysFOFF5/31/2015
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    Back
    can it be disabled to allow for free swinging? sometimes i like to rock slowly from a partial to full inversion and dont know if that lock system would let me do that.
    by SkunkApe 3/14/2011
    6 answers
    • A. Yes. It can be locked or unlocked.
      by Coretrainer1/21/2015
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    • A. I don't think so. I always have locked it in position at various angles. I'm not sure if free swinging is all that much better for your back health anyway. You may want to consult with an orthopedic specialist to make sure. All I know is that I have used this regularly for over a year now and my back pain is completely gone. I have also been using it for mild abdominal crunches, which I find to be easier that lying on the floor.
      by Successswc10/10/2013
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    • A. yes, the lock is just like a gear shift in a car, you put it in gear to lock out and put it in nuetral to swing free
      by fishnrace3/1/2013
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    • A. Yes .. you can put the handel in "Free" and it will not lock until engaged back to the lock position. Hope this helps.
      by RDeVlieger1/15/2013
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    • A. The lock has two options, engaged or not... You do not have to engage it if you wish to swing free.
      by Dewyz110010/23/2011
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    • A. Yes it can be.... There is a setting where it disables all the locking poisitions
      by PWW478/6/2011
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    Product warranty: Frame: 1Year Limited; Parts: 90 Days See details

    Supplier Warranty: Paradigm Fitness Equipment dba Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended under the conditions that it has been installed and operated in accordance with Paradigm Fitness Equipment dba Paradigm Health & Wellness's Owner's Manual. Paradigm's obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective, under normal home use. This warranty does not include any damage due to improper operation, misuse or commercial application. From the date of purchase, the frame is warranted to be free from defects for 1 year. All parts and workmanship, including electronic and its console cases, upholstery, foam, ball bearings, pulleys, cables, shocks, all tension mechanisms, wheels, pedals, and hardware are to be free from defects for 90 days. This warranty is offered only to the original owner and is not transferable. Proof of purchase is required. For customer service call 1-866-924-1688
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